Hridaya Spiritual Companionship Program

One-on-One Online Spiritual Guidance for Remembering the Heart

Online Sessions Offered in English, French, German, and Romanian

Remember the Heart in Daily Life

A retreat may open a profound intimacy with the Heart. Then daily life begins again—with relationships, work, responsibilities, old tendencies, and unexpected challenges—and what was once so obvious may seem more distant.

Spiritual Companionship offers a space to remember. Through one-on-one meetings with an experienced Hridaya teacher, you can return to what is essential, renew your aspiration, bring greater clarity to your practice, and learn to recognize even the circumstances of ordinary life as part of the spiritual journey.

Through presence, deep listening, spiritual discernment, and the Hridaya teachings, your Companion supports you in listening more deeply to the wisdom and guidance of the Heart itself.

Spiritual Companionship has a different orientation than psychotherapy, counseling, mentoring, or coaching. These meetings are moments of shared presence in which you are lovingly and wisely supported in returning to the Heart, deepening your practice, and rekindling spiritual aspiration.

Each session lasts one hour and takes place online. You may book a series of 4, 8, or 12 sessions, usually meeting weekly so that continuity and depth can naturally develop.

Is This Program for You?

Spiritual Companionship is for you if you have completed Hridaya Yoga Retreat: Module 1 or participated in a 3- or 10-Day Hridaya Silent Meditation Retreat and want individualized support for continued deepening.

Benefits Include:

  • Help in seeing situations from a spiritual perspective
  • Advice for maintaining the Witnessing Attitude to shift your approach to life situations and reorchestrate your inner emotions and energies
  • Support and insight during periods of confusion, dryness, or difficulty in practice
  • Deep listening with love, non-judgmental presence, and empathy
  • Constant reorientation to the Spiritual Heart, the ultimate source of healing
  • The spaciousness and freedom that can emerge through shared presence and deep listening
  • Guidance for your practice
  • Suggestions for daily tapas
  • A reliable companion and friend on your spiritual journey
  • The discovery that daily-life challenges themselves can become part of the path

Why “Spiritual Companionship”?

We chose the word “companionship” because the spiritual path ultimately unfolds from within. A Companion walks beside you for a time—listening, reflecting, reminding, and sometimes offering guidance—while always honoring the deeper guidance of the Heart itself.

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Meet Our Companions

Each Companion is an experienced Hridaya teacher, and all sessions take place online. The center listed shows where they usually teach and their typical time zone. You are invited to book a session with whichever teacher you feel drawn to.

Aimee Norton-Taylor

Hridaya Mexico
Language: English

Aimee offers a calm, grounded presence, rooted in dedicated practice and an aspiration to live with an open, compassionate heart.

She listens without trying to fix, allowing space for what may naturally arise in the present moment, offering simple guidance to quiet the mind, return to Self-Inquiry, and rest into stillness.

Her longing for you is to leave each session with a renewed trust in the Spiritual Heart.

Read Aimee’s full bio →

Claud Vaduva

Hridaya Mexico
Languages: English and Romanian

Claud brings a stable and spacious presence shaped by deep inner silence.

He accompanies students with warmth and clarity, helping them reorient toward aspiration and the subtle simplicity of Being. His way of guiding is unobtrusive, allowing the Hridaya teachings to be rediscovered from within. 

He invites humility, deep compassion, Self-awareness and coming back home to the Heart.

Read Claud’s full bio →

Hadi Beyrouti

Hridaya France
Languages: English and German

Hadi accompanies others by rooting his approach in inquiry, developing discernment and clear perception, and trusting what emerges when we stop trying to force an answer.

He is interested in deeper recognition and the meeting place between spiritual practice and the ordinary, sometimes challenging human parts of life. Where the journey meets uncertainty, and change brings struggle, Hadi can help find the hidden jewel and turn a challenge into a spiritual opportunity.

Rather than offering fixed answers, he helps students listen more deeply to their own being, soften what stands in the way, and rediscover their own trust, wisdom, and guidance toward love and reality.

Read Hadi’s full bio →

Iris

Hridaya Mexico
Languages: English and French

Iris is very happy to support you in integrating daily life into the Hridaya teachings and deepening your meditation practice.

If you feel stuck or encounter inner obstacles, together you can explore what may still be obscuring your openness to the peaceful, spacious presence of the Spiritual Heart. Her experience in therapeutic work brings sensitivity to psycho-emotional patterns and embodied responses, while the orientation of these sessions remains spiritual—witnessing these movements and rediscovering the deeper presence of the Heart.

Together, you can bring these veils into awareness, allowing them to be witnessed and released, so you can rest more deeply and freely in the presence of the Spiritual Heart.

Read Iris’s full bio →

Sebastian Teodor

Hridaya Romania
Languages: English and Romanian

For Sebastian, spiritual life brings together a love of understanding, an appreciation of beauty, and devotion.

Drawn to the poetry and insight of Kashmir Shaivism, he enjoys exploring how a teaching becomes something we can actually live. In accompanying students, he makes space for honest questions, careful reflection, and the discoveries that arise through practice. His wish is to help each person find a living connection with meditation, so the recognition of the Heart can gradually permeate ordinary moments, relationships, and daily choices.

Read Sebastian’s full bio →

How a Session Unfolds

These intimate meetings will flow in freedom and intimacy, according to your spiritual needs. The following is simply a suggested framework.

  1. Sacred Silence: We start by consecrating the meeting to the Spiritual Heart, our Ultimate Essence, and thus rest together in awareness and stillness before any sharing. 
  2. Sharing: You speak on what is alive for you while your Companion listens from the Heart. 
  3. Spiritual Reorientation: Your Companion may ask further relevant questions and offer wise reflections, practical reminders of the Hridaya Attitudes and teachings, and/or a tapas meant to support your transformation. 
  4. Final Questions: Ask anything that feels in need of clarification.
  5. Integration: We end in gratitude to the Heart, in silence, Self-awareness, and peace.

Our aspiration is that each meeting leaves more space for what is essential—to step back from identification, rediscover the Witness, and return to greater openness, love, silence, discernment, and trust in the Heart.

Pricing and Practical Information

Please Note:
  • This program is open to everyone who has completed Hridaya Yoga Retreat: Module 1 or participated in a 3- or 10-Day Hridaya Silent Meditation Retreat.
  • After booking, you will book sessions with your Spiritual Companion via their Google Calendar. Sessions are usually spaced approximately one week apart, creating a steady continuity over time.
  • Hridaya Spiritual Companions are experienced, active practitioners who participate in Hridaya Retreats and periods of silence. Therefore, there may be some periods when sessions are not available. You will be able to see a Companion’s full availability after booking.
  • You will work with the same Companion throughout your package, allowing trust and depth to naturally grow.
  • If your chosen Companion is unavailable, you are warmly invited to book with another one.
  • As a non-profit, Hridaya keeps prices low to ensure accessibility. If the costs still exceed your budget, you are welcome to apply for our low-income discount.
  • These sessions do not replace psychotherapy, counseling, or medical support. If you are experiencing acute psychological distress, please seek appropriate professional help.
Tuition

This program is offered in packages of four, eight, and twelve sessions. Fees are charged in the currency of your chosen Companion’s home center.

4 Sessions: €170
8 Sessions: €320
12 Sessions: €460

 

Ready to reserve your package? Click the Book Now button in the teacher’s bio above.

Please Note:
  • This program is open to everyone who has completed Hridaya Yoga Retreat: Module 1 or participated in a 3- or 10-Day Hridaya Silent Meditation Retreat.
  • After booking, you will book sessions with your Spiritual Companion via their Google Calendar. Sessions are usually spaced approximately one week apart, creating a steady continuity over time.
  • Hridaya Spiritual Companions are experienced, active practitioners who participate in Hridaya Retreats and periods of silence. Therefore, there may be some periods when sessions are not available. You will be able to see a Companion’s full availability after booking.
  • You will work with the same Companion throughout your package, allowing trust and depth to naturally grow.
  • If your chosen Companion is unavailable, you are warmly invited to book with another one.
  • As a non-profit, Hridaya keeps prices low to ensure accessibility. If the costs still exceed your budget, you are welcome to apply for our low-income discount.
  • These sessions do not replace psychotherapy, counseling, or medical support. If you are experiencing acute psychological distress, please seek appropriate professional help.
Tuition

This program is offered in packages of four, eight, and twelve sessions. Fees are charged in the currency of your chosen Companion’s home center.

4 Sessions: $3,500 MXN
8 Sessions: $6,500 MXN
12 Sessions: $9,500 MXN

 

Ready to reserve your package? Click the Book Now button in the teacher’s bio above.

Please Note:
  • This program is open to everyone who has completed Hridaya Yoga Retreat: Module 1 or participated in a 3- or 10-Day Hridaya Silent Meditation Retreat.
  • After booking, you will book sessions with your Spiritual Companion via their Google Calendar. Sessions are usually spaced approximately one week apart, creating a steady continuity over time.
  • Hridaya Spiritual Companions are experienced, active practitioners who participate in Hridaya Retreats and periods of silence. Therefore, there may be some periods when sessions are not available. You will be able to see a Companion’s full availability after booking.
  • You will work with the same Companion throughout your package, allowing trust and depth to naturally grow.
  • If your chosen Companion is unavailable, you are warmly invited to book with another one.
  • As a non-profit, Hridaya keeps prices low to ensure accessibility. If the costs still exceed your budget, contact us to request our low-income discount.
  • These sessions do not replace psychotherapy, counseling, or medical support. If you are experiencing acute psychological distress, please seek appropriate professional help.
Tuition

This program is offered in packages of four, eight, and twelve sessions. Fees are charged in the currency of your chosen Companion’s home center.

4 Sessions: 900 lei
8 Sessions: 1,690 lei
12 Sessions: 2,430 lei

 

Ready to reserve your package? Click the Book Now button in the teacher’s bio above.

Frequently Asked Questions

Can I book these sessions intensively, for example, every day for a week?

We recommend spacing sessions one (or even two) weeks apart, to allow your process to unfold in a steady and gentle way. There is no sense of urgency related to this offering (and to spirituality in general), just trust in divine timing.

This program is open to anyone who has completed Hridaya Yoga Retreat: Module 1 or participated in a 3- or 10-Day Hridaya Silent Meditation Retreat, as it is meant to support deepening in the practices shared in those programs.

This helps indicate their usual time zone and the Hridaya center where they typically teach. As all sessions take place online, you are welcome to book any Companion you resonate with, regardless of location. Packages are also charged in the currency of the Companion’s home center.

The teacher I would like to work with isn’t listed as a Spiritual Companion. Can I request sessions with them?

If you have a special connection to a teacher who is not currently listed as a Spiritual Companion, please contact us to see whether they may become available.

You are welcome to book as many packages as you like. The only limitation is the availability of your chosen Spiritual Companion. If your Companion becomes unavailable, you may like to explore choosing a different one.

Sessions are held via Google Meet. Meeting links will be shared when you schedule each session.