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  • Meditation
    • Hridaya Meditation for Beginners
      • What Is Hridaya Meditation?
      • Drop-in Meditation
      • Discovery Weekends
      • 3-Day Retreat
      • 10-Day Retreat
    • Meditation Retreats
      • 3-Day Retreat
      • 5-Day Easter Retreat
      • 10-Day Retreat
      • 17-Day Retreat
      • 49-Day Retreat
      • Dark Room Retreats
    • Discovery Weekends
  • Yoga
    • Hridaya Yoga for Beginners
      • What Is Hridaya Hatha Yoga?
      • Drop-in Classes
      • Discovery Weekends
      • Hridaya Yoga Retreat: Module 1 Intensive
    • Yoga Retreats
      • Module 1 Intensive
      • Module 2
      • Module 3
      • Module 4
      • Module 5
      • Module 6
      • Module 7
      • Module 8
    • Discovery Weekends
    • Karma Yoga Immersive Retreat (in Mexico)
    • Karma Yoga Immersion Course
    • Drop-in Classes
  • Teacher Training
  • Workshops
    • France
      • Transforming Your Life Through the Grace of Tara
      • Holistic Healing Retreat
      • Sacred Masculine Retreat
      • Embody Your Divine Feminine
      • Art of Awareness
      • Art of Love
      • Mystical Woman
      • Personalized Alignment and Fascia Embodied
      • Yoga Therapy Immersion
      • Heart-Womb Alchemy Retreat
    • Mexico
      • From Pain to Peace
      • Tantric Sacred Sexuality
  • Calendar
    • France Calendar
    • Mexico Calendar
    • International Events
  • About
    • Vision
    • Hridaya Yoga Mexico
    • Hridaya Yoga France
    • Volunteer in France
    • Work for Us
    • Teachers
    • Branches
  • Resources
    • Blog
    • Podcast
    • Free Online Course on the Chakras
    • Free Online Course on Self-Awareness
    • Free Hatha Yoga Practice App
    • Satsangs on Shambhala
    • Hridaya Yoga Teachings
    • Yogic Philosophy
    • Spiritual Inspiration
    • Devotion in Action: About Rituals
    • Hridaya Newsletter
    • Glossary
    • Suggested Reading
    • Audios
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