Hridaya Teacher Training Course

Spend 3 Months Diving into the Self

Open Yourself to a New Paradigm

Love meditation, teach what you love, become what you love.

This simple affirmation is the essence of the Hridaya meditation and yoga teacher training journey. It’s an invitation to open yourself to a lifetime of spiritual exploration and accomplishment. To directly experience the power of meditation. And to integrate this wisdom in daily life, becoming a living embodiment of the teachings. 

Over the 12 weeks of the Hridaya Teacher Training Course (HTTC), daily asana practice, meditation, and theoretical teachings will initiate you in the art of meditation, the contemplative approach to Hatha Yoga, and the non-dual vision. This intensive framework will support you in discerning the subtleties of these profound teachings. You’ll experience a blossoming of awareness and gain the skills you need to make these teachings come alive for others. And, the bonds you forge in the community will sustain and inspire you long after the program is over.

Join us for this 500-hour Yoga Alliance-registered meditation and yoga teacher training. Fall in love with meditation. Gain deep insight into the nature of the Self. Recognize love-awareness as your essence. Feel confident sharing the path of meditation as a way of life.

In 2024, the HTTC will take place at Hridaya Yoga Mexico in Mazunte, Oaxaca. The course is presented in English. Follow the links below for more information.

2024 Dates

  • HTTC Period: September 25–December 17, 2024
  • Application Deadline: May 31
  • Full Payment Deadline: August 12

Please note: The HTTC will not be offered in 2025.

2024 Scholarship Available!

This year, in addition to the scholarships provided by Hridaya, a member of our community who understands the transformative power of the HTTC has generously donated the tuition fee for one participant with strong spiritual aspiration and sincere need. If you would like to be considered for this scholarship, after submitting your application, send a message to Please share what draws you to this experience, your financial situation, your vision for how your participation in this course will not only impact you but touch others, etc. This will provide the scholarship committee with a fuller picture of your aspiration and intentions.