Hridaya Teacher Training Course

Love meditation, teach what you love, become what you love.

This simple affirmation is the essence of the Hridaya meditation and yoga teacher training journey. It’s an invitation to open yourself to a lifetime of spiritual exploration and accomplishment. To directly experience the power of meditation. And to integrate this wisdom in daily life, becoming a living embodiment of the teachings. 

Over the 12 weeks of the Hridaya Teacher Training Course (HTTC), daily asana practice, meditation, and theoretical teachings will initiate you in the art of meditation, the contemplative approach to Hatha Yoga, and the non-dual vision. This intensive framework will support you in discerning the subtleties of these profound teachings. You’ll experience a blossoming of awareness and gain the skills you need to make these teachings come alive for others. And, the bonds you forge in the community will sustain and inspire you long after the program is over.

Join us for this 500-hour Yoga Alliance-registered meditation and yoga teacher training. Fall in love with meditation. Gain deep insight into the nature of the Self. Recognize love-awareness as your essence. Feel confident sharing the path of meditation as a way of life.

In 2023, the HTTC will take place at Hridaya Yoga France at Chateau de Longeval, France. The course is presented in English. Follow the links below for more information.