Order your copy of The Hridaya Cookbook! Explore this collection of plant-based recipes from our centers, and bring presence and intention to every meal.

Inspiring Articles

Explore a collection of heart-opening articles designed to guide you on your journey of Self-awareness, inner harmony, and spiritual growth.

May These Writings Inspire You on Your Path Home to the Heart

The Dark Night of the Soul: When Fear Becomes a Blessing

4 Sep 2019 ·

Beata Kucienska

1.6k

The Heart Of Your Inner Child

7 Dec 2018 ·

Beata Kucienska

1.6k

The Dance of Nirvana and Samsara

25 May 2018 ·

Beata Kucienska

1.6k

The Tears of Ramana: Living with the Full Embracement of Our Humanity

27 Nov 2017 ·

Beata Kucienska

1.6k

The Power of Deep Listening

6 Nov 2017 ·

Beata Kucienska

1.6k

All Life Is Sacred: A Reflection on the 49-Day Silent Meditation Retreat

19 Jun 2017 ·

Beata Kucienska

1.6k

Seven Weeks in a Silent Meditation Retreat: A Song of the Heart

23 Jan 2017 ·

Beata Kucienska

1.6k

The Dark Night of the Soul: When Fear Becomes a Blessing

28 Dec 2016 ·

Beata Kucienska

1.6k

Inner Transformation: Where Are You in the Journey?

9 Dec 2016 ·

Beata Kucienska

1.6k

The Wound of Love: Our Guide Home

22 Nov 2016 ·

Beata Kucienska

1.6k

Guardians of the Heart: My Experience in the Yazidi Refugee Camp

14 Oct 2016 ·

Beata Kucienska

1.6k

A Walk Beyond Darkness: Transforming Suffering by Opening to Light

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