49-Day Solitary Forest Meditation Retreat in Mexico

Open Dates
San Mateo, Oaxaca, Mexico
Do you have a growing spiritual aspiration? Are you feeling called to be with yourself by retreating on your own? This is an invitation to take your spiritual practice to a deeper level by immersing…

Clases de Hridaya Yoga y Meditación en Ecuador

Open Dates
Quito, Ecuador
En estas clases de Yoga y Meditación Hridaya buscamos el balance entre atención y equilibrio en las energías del cuerpo, llevando la atención al Corazón como guía durante toda la práctica. Se cultiva la auto-observación,…

Hridaya Hatha Yoga & Meditation in Queensland, Australia

Open Dates
Hridaya Hatha Yoga is a gentle, subtle, spiritual practice that cultivates deep relaxation in order to bring grace, openness, and simplicity both on and off the mat. During our sessions we will explore pratapana (warming…

Hridaya Hatha Yoga for Men in England

Adam Thomas

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have…

Hridaya Hatha Yoga Classes in England

Sabina Macintyre

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect…

Writing from the Heart Online Sessions

Beata Kucienska

Open Dates
Online Individual Sessions
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.…

Hridaya Hatha Yoga Classes in New Zealand

Radha Iveta

Open Dates
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook    

Membresía mensual de meditación

Enrique Fedez

Open Dates
En línea
En esta membresía puedes acceder a clases semanales con diferentes técnicas de meditación, de respiración y consejos para ir más profundo en tu práctica de meditación. Página web: enriquefedez.com Correo electrónico: info@enriquefedez.com    

En Ligne : Cours de Hatha Yoga Hebdomadaire (en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Les samedis de 9h30 à 10h45 (sauf exception) Dans ces sessions de Hridaya Hatha Yoga niveau 1-2, nous allons découvrir chaque semaine de nouvelles asanas (postures), apprendre à les exécuter correctement et surtout à les…

En Ligne : Soutien à la Méditation (suivi de 3 mois, en groupe, en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Un programme en ligne live de 3 mois conçu pour vous aider à structurer, maintenir et approfondir votre pratique personnelle de méditation depuis chez vous, en vous accompagnant dans la durée et vous offrant le…

Free Online Course on Self-Awareness

Sahajananda

Open Dates
Inner Non-Violent Revolution: A Free Online Course on Self-Awareness Watch the Videos: Here Read the Notes: Here Join Hridaya's founder on a journey to discovering who you really are. Over a series of ten talks…
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Meditación Hridaya sincronizada

Open Dates
A lo largo del Retiro Hridaya de meditación en silencio en casa, no compartiremos meditaciones en vivo en línea. En cambio, te invitamos a escuchar esta meditación de 1 hora guiada en español y a…
hridaya yoga vijnana bhairava tantra

Synchronized Hridaya Meditation

Open Dates
Whenever you feel inspired, we invite you to listen to this 1-hour guided meditation with Sahajananda and join us in telepathic connection. You can listen to it online or download it by right-clicking on the…

Dark Room Retreats in Mexico

Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santosha Refuge, Mazunte, Oaxaca, Mexico
The Santosha Refuge is a holistic retreat center in Mazunte. Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed it into a vibrant refuge for personal growth, healing, and…

Solitary and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Meditation and Hatha Yoga Classes in Romania

Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.
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Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.

Retiro de oscuridad

Flexible Dates
Durante siglos, se ha considerado que los retiros de meditación en estancias completamente privadas de luz inducen profundos cambios de conciencia. Hridaya Yoga le invita a profundizar en su práctica meditativa a través de la…

Dark Room Retreat

Flexible Dates
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private…

Fundamentals of Meditation Workshop in England

Sabina Macintyre and Adam Thomas

November 7, 2021
Totnes, Devon, United Kingdom
Join us for a full-day meditation workshop specifically designed to teach you all the necessary tools to start your own meditation practice. This workshop will be interactive, practical, and thought-provoking! Together, we'll explore: The deeper…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

November 18 - 29, 2021
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join us for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and…

3-Day Heart-Awakening Silent Meditation Retreat in New Zealand

Radha Iveta

November 24 - 28, 2021
Strathean Retreat, Te Horo, New Zealand
This program provides space for meditation, deep relaxation, and self-exploration while observing noble silence (mauna) You'll have enough time to unwind, restore, and explore the opportunities brought by a sincere and committed practice. This duration…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

Kyle Brooks

December 23, 2021 - January 3, 2022
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join us for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and…

New Year’s Hridaya Silent Meditation Retreat in Portugal

December 27, 2021 - January 3, 2022
The Retreat Lagoon House
Carmen Mitroi invites you to a magical place in a pine forest on the Atlantic Ocean for a week of silence as the current year ends and a new one begins. Together, we'll practice Hridaya…

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

December 27, 2021 - January 6, 2022
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual New Year's retreat in Romania! All the details are available here. Website: www.centrul.kamala.ro Email: centrulkamala@gmail.com or contact@kamala.ro Telephone: +40 731324241