Hridaya Hatha Yoga for Men in England

Adam Thomas

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have…

Hridaya Hatha Yoga Classes in England

Sabina Macintyre

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect…

Writing from the Heart Online Sessions

Beata Kucienska

Open Dates
Online Individual Sessions
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.…

Hridaya Hatha Yoga Classes in New Zealand

Radha Iveta

Open Dates
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook    

Membresía mensual de meditación

Enrique Fedez

Open Dates
En línea
En esta membresía puedes acceder a clases semanales con diferentes técnicas de meditación, de respiración y consejos para ir más profundo en tu práctica de meditación. Página web: enriquefedez.com Correo electrónico: info@enriquefedez.com    

En Ligne : Cours de Hatha Yoga Hebdomadaire (en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Les samedis de 9h30 à 10h45 (sauf exception) Dans ces sessions de Hridaya Hatha Yoga niveau 1-2, nous allons découvrir chaque semaine de nouvelles asanas (postures), apprendre à les exécuter correctement et surtout à les…

En Ligne : Soutien à la Méditation (suivi de 3 mois, en groupe, en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Un programme en ligne live de 3 mois conçu pour vous aider à structurer, maintenir et approfondir votre pratique personnelle de méditation depuis chez vous, en vous accompagnant dans la durée et vous offrant le…

1-Week Hridaya Hatha Yoga Retreats in Spain

Kilian Hübinger

Open Dates
TierraLuz, Arbúcies, Spain
Suryamandala Yoga welcomes you to experience the benefits of practicing yoga and meditation in a pure, natural environment. Located one hour northeast of Barcelona on a rural finca...

Free Online Course on Self-Awareness

Sahajananda

Open Dates
Inner Non-Violent Revolution: A Free Online Course on Self-Awareness Watch the Videos: Here Read the Notes: Here Join Hridaya's founder on a journey to discovering who you really are. Over a series of ten talks…

Meditación Hridaya sincronizada

Open Dates
A lo largo del Retiro Hridaya de meditación en silencio en casa, no compartiremos meditaciones en vivo en línea. En cambio, te invitamos a escuchar esta meditación de 1 hora guiada en español y a…

Synchronized Hridaya Meditation

Open Dates
Whenever you feel inspired, we invite you to listen to this 1-hour guided meditation with Sahajananda and join us in telepathic connection. You can listen to it online or download it by right-clicking on the…

Dark Room Retreats in Mexico

Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santosha Refuge, Mazunte, Oaxaca, Mexico
The Santosha Refuge is a holistic retreat center in Mazunte. Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed it into a vibrant refuge for personal growth, healing, and…

Hridaya Yoga Classes in Ecuador

Open Dates
Quito, Ecuador
These classes with Catalina Granda are focused on seekers of the real and authentic. Hridaya Yoga offers that way to truth, the real essence of our being, and it reveals the path to the latent…

Solitary and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Meditation and Hatha Yoga Classes in Romania

Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Daily Hridaya Yoga And Meditation Classes, Brasov & Bucharest

Open Dates
Kamala Yoga and Meditation Centre
The Kamala Yoga and Meditation Centre, operating in San Petru (Brasov) and Bucharest, Romania offers daily yoga and meditation classes, yoga classes for seniors, and children’s classes. They also host Sahajnanda’s annual New Year’s Retreat…

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.

Retiro de oscuridad

Flexible Dates
Durante siglos, se ha considerado que los retiros de meditación en estancias completamente privadas de luz inducen profundos cambios de conciencia. Hridaya Yoga le invita a profundizar en su práctica meditativa a través de la…

Dark Room Retreat

Flexible Dates
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private…

Hridaya Yoga Summer Camp in Bulgaria

August 5 - 15, 2021
Bunovo, Kjustendil, Bulgaria
Join Lalla as she brings together Hridaya teachers and students in her beautiful place in the mountains in southwest Bulgaria. We'll share the teachings of the Heart, creating classes, lectures, and heart circles, and enjoy…

Hridaya Meditation Serenity Sessions in England

Ian Marshall

August 8, 2021
Frome, UK
Join us for a calming and healing 2-hour session where you will be invited to sit and tune in to the Heart, observing what arises without judgment. You'll experience Hridaya Meditation, which helps us connect…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

August 12 - 23, 2021
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join us for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and…

3-Day Hridaya Silent Meditation Retreat in Spain

August 13 - 16, 2021
Can Mussol, Camí desconegut, Sant Vicenç de Castellet, Spain
Join Emma Sharples and Julio Garreta for a 3-Day Hridaya Silent Meditation Retreat in the Catalonian countryside of Spain from August 13-16, 2021. It is with a luminous Open Heart that Emma and Julio invite…

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

August 14 - 23, 2021
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual summer retreat in Romania!

5- or 7-Day Hridaya Hatha Yoga Retreat in Spain

Kilian Hübinger

August 19 - 25, 2021
TierraLuz, Arbucies, Spain
Suryamandala Yoga welcomes you to experience the benefits of practicing yoga and meditation in a pure, natural environment. Located one hour northeast of Barcelona on a rural finca in the midst of endless forests, long-time…

3-Day Heart-Awakening Silent Meditation Retreat in New Zealand

Radha Iveta

August 19 - 23, 2021
Tauhara Retreat Centre
Join Radha for a Hridaya Silent Meditation Retreat in the North Island of New Zealand. The retreat includes 4 nights' accommodation and 3 full days in silence on the shore of Lake Taupo in New…

3- or 5-Day Hridaya Silent Meditation Retreat in Spain

Kilian Hübinger

August 26 - September 2, 2021
TierraLuz, Arbucies, Spain
Join Kilian Hübinger for a 3- or 5-day silent meditation retreat, with the additional support of practicing in a pure, natural environment. Surrounded by the elements of nature in their continuous state of pure Beingness,…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

September 2 - 13, 2021
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join us for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and…

Hridaya Meditation Serenity Sessions in England

Ian Marshall

September 5, 2021
Frome, UK
Join us for a calming and healing 2-hour session where you will be invited to sit and tune in to the Heart, observing what arises without judgment. You'll experience Hridaya Meditation, which helps us connect…

5-Day Hridaya Silent Meditation Retreat in New Zealand

Radha Iveta

September 29 - October 5, 2021
Strathean Retreat, Te Horo, New Zealand
This residential silent retreat is held in a peaceful countryside location in New Zealand. It includes five full days of practice as well and two half days (one to arrive and settle and one to…

8-Day Hridaya Silent Meditation Retreat in Italy

Arjuna

October 1 - 10, 2021
Inner Peace Sanctuary, Tuscany
Join Us for 8 Days of Silence in the Forest There's nothing like a gorgeous, golden autumn in the Tuscan forest spent in contemplation, silence, and harmonious Beingness while the land is abundantly covered with…