Modul Yamas und Niyamas – Hridaya Yoga auf dem Dach

Open Dates
Hiermit lade ich euch herzlich zum Modul Yamas und Niyamas ein. Jeden Dienstag treffen wir uns auf einem Dach in Plagwitz um in Weite und Intimität einzutauchen. Wir beginnen mit ein bisschen Input und Kontemplation…

Hridaya Hatha Yoga & Meditation in Bristol, England

Open Dates
Join Emma Dibben for weekly drop-in Hridaya Hatha Yoga & Meditation classes every Tuesday at 8:00 pm at the Redcatch Community Centre, Knowle, Bristol, UK. We will close the class at 9:30 with a short…

Hridaya Hatha Yoga Drop-in Classes in the Cayman Islands

Open Dates
Angel Robledo shares ongoing Hridaya Hatha Yoga drop-in classes at Yogi Wall in the Cayman Islands.

49-Day Solitary Forest Meditation Retreat in Mexico

Open Dates
San Mateo, Oaxaca, Mexico
Do you have a growing spiritual aspiration? Are you feeling called to be with yourself by retreating on your own? This is an invitation to take your spiritual practice to a deeper level by immersing…

Clases de Hridaya Yoga y Meditación en Ecuador

Open Dates
Quito, Ecuador
En estas clases de Yoga y Meditación Hridaya buscamos el balance entre atención y equilibrio en las energías del cuerpo, llevando la atención al Corazón como guía durante toda la práctica. Se cultiva la auto-observación,…

Hridaya Hatha Yoga & Meditation in Queensland, Australia

Open Dates
Hridaya Hatha Yoga is a gentle, subtle, spiritual practice that cultivates deep relaxation in order to bring grace, openness, and simplicity both on and off the mat. During our sessions we will explore pratapana (warming…

Hridaya Hatha Yoga for Men in England

Adam Thomas

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have…

Hridaya Hatha Yoga Classes in England

Sabina Macintyre

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect…

Writing from the Heart Online Sessions

Beata Kucienska

Open Dates
Online Individual Sessions
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.…

Hridaya Hatha Yoga Classes in New Zealand

Radha Iveta

Open Dates
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook    

Membresía mensual de meditación

Enrique Fedez

Open Dates
Por Zoom
Únete a meditar cada semana con Enrique y un grupo de alumnos. Todos los lunes a las 8:00 pm y los jueves a las 8:00 am (hora Mexico). En estas sesiones iremos explorando diferentes aspectos…

En Ligne : Cours de Hatha Yoga Hebdomadaire (en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Les samedis de 9h30 à 10h45 (sauf exception) Dans ces sessions de Hridaya Hatha Yoga niveau 1-2, nous allons découvrir chaque semaine de nouvelles asanas (postures), apprendre à les exécuter correctement et surtout à les…

En Ligne : Soutien à la Méditation (suivi de 3 mois, en groupe, en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Un programme en ligne live de 3 mois conçu pour vous aider à structurer, maintenir et approfondir votre pratique personnelle de méditation depuis chez vous, en vous accompagnant dans la durée et vous offrant le…

Free Online Course on Self-Awareness

Sahajananda

Open Dates
Inner Non-Violent Revolution: A Free Online Course on Self-Awareness Watch the Videos: Here Read the Notes: Here Join Hridaya's founder on a journey to discovering who you really are. Over a series of ten talks…
hridaya yoga vijnana bhairava tantra

Meditación Hridaya sincronizada

Open Dates
A lo largo del Retiro Hridaya de meditación en silencio en casa, no compartiremos meditaciones en vivo en línea. En cambio, te invitamos a escuchar esta meditación de 1 hora guiada en español y a…
hridaya yoga vijnana bhairava tantra

Synchronized Hridaya Meditation

Open Dates
Whenever you feel inspired, we invite you to listen to this 1-hour guided meditation with Sahajananda and join us in telepathic connection. You can listen to it online or download it by right-clicking on the…

Dark Room Retreats in Mexico

Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santosha Refuge, Mazunte, Oaxaca, Mexico
The Santosha Refuge is a holistic retreat center in Mazunte. Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed it into a vibrant refuge for personal growth, healing, and…

Solitary and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Meditation and Hatha Yoga Classes in Romania

Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.
heart-space-australia

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.

Retiro de oscuridad

Flexible Dates
Durante siglos, se ha considerado que los retiros de meditación en estancias completamente privadas de luz inducen profundos cambios de conciencia. Hridaya Yoga le invita a profundizar en su práctica meditativa a través de la…

Dark Room Retreat

Flexible Dates
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private…

Hridaya Hatha Yoga & Meditation Workshop in England

September 25, 2022
Join Hridaya teachers Emma Dibben and Janine Wolf for this workshop in romantic Bristol and let meditation flower—share, love, and be. In the morning, we'll do some mindfulness exercises in the area of the tree…

8-Day Silent Meditation Retreat in Italy

Arjuna

September 30 - October 9, 2022
Inner Peace Sanctuary, Tuscany
This is our favorite time of the year at Inner Peace Sanctuary, as nature is preparing for the soft winter and a felt sense of going inwards is present both within and without.We invite you…

3-Day Silent Hridaya Meditation Retreat in France

Turiya Ma

October 13 - 17, 2022
Source Du Guléne Retreat Center, Burgundy, France
"Silence is God's first language; everything else is a poor translation.” –Thomas Keating During this precious Hridaya Silent Meditation Retreat, we will unfold into the infinite Stillness of the Spiritual Heart. Situated amidst the tranquil…

3-Day Silent Hridaya Meditation Retreat in Portugal

October 13 - 17, 2022
"I felt in need of a great pilgrimage, so I sat still for three days." –Hafiz Join Hridaya teacher Ricky Marticorena for a 3-day immersion into the silence of the Heart. During this retreat, we…

Silent Meditation Retreat in England

Sabina Macintyre and Adam Thomas

November 21 - 25, 2022
A silent meditation retreat creates the ideal conditions for revealing and experiencing the peace of the Heart. This is an invitation and opportunity to connect with the joy and simplicity of Being. Spending time in…

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

December 22, 2022 - January 7, 2023
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual summer retreat in Romania!