Order your copy of The Hridaya Cookbook! Explore this collection of plant-based recipes from our centers, and bring presence and intention to every meal.
Order your copy of The Hridaya Cookbook! Explore this collection of plant-based recipes from our centers, and bring presence and intention to every meal.
Explore a curated selection of free satsangs and courses designed to support your spiritual journey. These resources provide inspiration and insights to help you deepen your practice and connection wherever you are.
Satsangs are spiritual gatherings rooted in the yogic tradition, with the word satsang meaning “being in the company of Truth.” These gatherings typically include spiritual teachings, where a teacher or guide offers reflections on Truth, Self-awareness, and connection to the Divine. Here, you’ll engage in group meditation to quiet the mind and deepen your experience of the Self.
“Devotional singing,” or bhajans and kirtan, is also a key aspect of some satsangs that helps to open the Heart and uplift the collective energy. Additionally, satsangs offer Q&A sessions where you can seek guidance and clarity from the teacher. The purpose of satsang is to inspire you to discover your inner truth and progress on your spiritual path, all within a supportive and uplifting “community,” or sangha.
Explore your dominant level of consciousness, aspire to higher domains, and learn tools for profound inner transformation.
Discover Shambhala, an oasis of compassion, love, freedom, and light in the desert of materialism and ignorance.
Discover a collection of free online courses designed to deepen your understanding of yoga and spirituality. These resources are offered to inspire personal growth, foster Self-awareness, and support your journey at no cost. Start exploring today and expand your horizons!
Join Sebastian Teodor and explore what it means to live a conscious life.
Discover the chakras—the subtle gateways that allow universal energy to flow through your being.
Join Hridaya’s founder on a journey to discovering who you really are.
Online Hatha Yoga
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Whatever you call it, it’s that which calls you to look within.
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