Hridaya Yoga Blog:

Posts by Naveen Radha Dasi

(Tasha Friedman)

What Is the Mind

By Naveen Radha Dasi The ancient yogis were scientists of the mind. For many thousands of years, inner explorers have been studying, categorizing, and systematizing

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Plant Good Seeds

By Naveen Radha Dasi You are a conscious being, aware of your environment and capable of acting with intention. Everything you perceive, experience, and do—especially

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The Open Road

By Naveen Radha Dasi We are amazing beings, Geryon is thinking. We are neighbors of fire. –Anne Carson, Autobiography of Red You Do Not Belong

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From Dharana to Dhyana

By Naveen Radha Dasi Nothing is accomplished without concentration. Multitasking usually means doing several things badly simultaneously and taking longer than if you were to

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Silence, Music, Colors

“Music is not in the notes but in the silence between. –W.A. Mozart Silence, Music, Colors By Naveen Radha Dasi Silence is freedom. Noise constrains:

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The Other Gunas

By Naveen Radha Dasi In the Bhagavad Gita, Krishna tells Arjuna: “O mighty-armed Arjuna, the material energy consists of three gunas (modes)—sattva (goodness), rajas (passion),

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Is the World Real?

By Naveen Radha Dasi Over the last weeks, I have presented some of the larger topics from yogic metaphysics to clarify common misunderstandings and demonstrate

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By Naveen Radha Dasi I know You are the Friend to all and embrace all equally, yet still, I would keep You for myself. Kunj

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Saltless Dough Balls

Saltless Dough Balls By Naveen Radha Dasi Whosoever offers Me, with devotion, a leaf, a flower, a fruit, or water — that I accept, the pious offering of

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women's retreat

Celebrating Guru Purnima

Happy Guru Purnima! By Naveen Radha Dasi Nisargadatta Maharaj, the great 20th-century master of Advaita Vedanta, used to do a strange thing. He continued to

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dalai lama

Celebrating the Dalai Lama

Happy Birthday to His Holiness the Fourteenth Dalai Lama! By Naveen Radha Dasi Happy Birthday to His Holiness the Fourteenth Dalai Lama! Among Tibetan Buddhists,

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