Hridaya Yoga Blog:

Posts by Tasha Friedman

women's retreat

Celebrating Guru Purnima

Happy Guru Purnima! By Tasha Friedman Nisargadatta Maharaj, the great 20th-century master of Advaita Vedanta, used to do a strange thing. He continued to honor

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dalai lama

Celebrating the Dalai Lama

Happy Birthday to His Holiness the Fourteenth Dalai Lama! By Tasha Friedman Happy Birthday to His Holiness the Fourteenth Dalai Lama! Among Tibetan Buddhists, the

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Onions, Garlic, and Ayurveda

Onions, Garlic, and Ayurveda

Onions, Garlic, and Ayurveda: What Restricted Vegetables Can Show Us about the Yogic Lifestyle By Tasha Friedman There’s nothing as mouth-watering as the smell of

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pachamama day hridaya

Celebrating Pachamama Day

By Tasha Friedman   Happy Pachamama Day! “Pachamama” is the Quechua name for Mother Earth or Mother Nature, translating literally as “World Mother.” For many

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Buddhas Everywhere

By Tasha Friedman There’s a special kind of paranoia that the Tibetan Buddhist tradition says you should cultivate: a sneaking suspicion that everyone around you

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