Order your copy of The Hridaya Cookbook! Explore this collection of plant-based recipes from our centers, and bring presence and intention to every meal.

Inspiring Articles

Explore a collection of heart-opening articles designed to guide you on your journey of Self-awareness, inner harmony, and spiritual growth.

May These Writings Inspire You on Your Path Home to the Heart

Most Popular

1_importance-of-the-purification-of-the-mind-for-self-realization

December 27, 2025

9 min read

Importance of the Purification of the Mind for Self-Realization

On the path of meditation and Self-Inquiry, we often hear about the necessity of transforming our minds into proper instruments for Self-revelation. This means cultivating

December 21, 2025

2 min read

My Second Life Continues

By Denise Ermes Life has a mysterious way of guiding us back to the places where our most profound transformation began. A year and a

May 30, 2025

6 min read

The Benefits of Hridaya Meditation

The Benefits of Hridaya Meditation To sit in stillness is to open the door to eternity of Being. Because of this, the closing of the

All Articles

12 Apr 2024 ·

28 Jun 2023 ·

Naveen Radha Dasi

1.6k

The Other Gunas

22 Jun 2023 ·

Naveen Radha Dasi

1.6k

Inspiring Articles

May These Writings Inspire You on Your Path Home to the Heart

Choosing Peace: The Path From Conflict to Love

The End of Your Life as You Know It

What Is the Mind?

Plant Good Seeds

The Open Road

There Are No Bad Notes

From Dharana to Dhyana

A Firm and Comfortable Seat

Silence, Music, Colors

Honor Your Soul

The Other Gunas

Is the World Real?