Hridaya Yoga

International Events

Upcoming Events

Meditation Retreat in Portugal

Carmen Prema Mitroi

December 10 - 17, 2022
Lagoa de Albufeira, near Lisbon, Portugal
The retreat aims to restore and increase the flow of energy into the body, calm the mind, and enhance our meditative abilities. It is a healthy weeklong program, with regular sleep hours, ovo-lacto vegetarian meals,…

8-Week Online Hridaya Silent Meditation Retreat Integration Course

Kyle Brooks

December 13, 2022 - March 7, 2023
Online via Zoom
Following your experience in the 10-Day Hridaya Silent Meditation Retreat, you may have been deeply inspired and enthusiastic about keeping up a daily meditation practice. For many people, during the retreat, there is a lot…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

December 23, 2022 - January 2, 2023
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join Sasha Medvedovskya and Ricky Lacomero for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on…

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

December 27, 2022 - January 7, 2023
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual New Year's retreat in Romania! During this retreat, you will stay in complete silence and keep a solitary attitude while receiving a set of inspiring teachings and lectures to provide…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

January 5 - 16, 2023
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join us for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and…

9-Day Heart Awakening Silent Meditation Retreat in New Zealand

Radha Iveta

January 20 - 29, 2023
This Hridaya Retreat is held in the lush setting of the New Zealand native forest. Website: heartawakening.org Event Page: Facebook

Ongoing Events

Modul Yamas und Niyamas – Hridaya Yoga auf dem Dach

Open Dates
Hiermit lade ich euch herzlich zum Modul Yamas und Niyamas ein. Jeden Dienstag treffen wir uns auf einem Dach in Plagwitz um in Weite und Intimität einzutauchen. Wir beginnen mit ein bisschen Input und Kontemplation…

Hridaya Hatha Yoga & Meditation in Bristol, England

Open Dates
Join Emma Dibben for weekly drop-in Hridaya Hatha Yoga & Meditation classes every Tuesday at 8:00 pm at the Redcatch Community Centre, Knowle, Bristol, UK. We will close the class at 9:30 with a short…

Hridaya Hatha Yoga Drop-in Classes in the Cayman Islands

Open Dates
Angel Robledo shares ongoing Hridaya Hatha Yoga drop-in classes at Yogi Wall in the Cayman Islands.

49-Day Solitary Forest Meditation Retreat in Mexico

Open Dates
San Mateo, Oaxaca, Mexico
Do you have a growing spiritual aspiration? Are you feeling called to be with yourself by retreating on your own? This is an invitation to take your spiritual practice to a deeper level by immersing…

Clases de Hridaya Yoga y Meditación en Ecuador

Open Dates
Quito, Ecuador
En estas clases de Yoga y Meditación Hridaya buscamos el balance entre atención y equilibrio en las energías del cuerpo, llevando la atención al Corazón como guía durante toda la práctica. Se cultiva la auto-observación,…

Hridaya Hatha Yoga & Meditation in Queensland, Australia

Open Dates
Hridaya Hatha Yoga is a gentle, subtle, spiritual practice that cultivates deep relaxation in order to bring grace, openness, and simplicity both on and off the mat. During our sessions we will explore pratapana (warming…

Hridaya Hatha Yoga for Men in England

Adam Thomas

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have…

Hridaya Hatha Yoga Classes in England

Sabina Macintyre

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect…

Writing from the Heart Online Sessions

Beata Kucienska

Open Dates
Online Individual Sessions
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.…

Hridaya Hatha Yoga Classes in New Zealand

Radha Iveta

Open Dates
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook    

Membresía mensual de meditación

Enrique Fedez

Open Dates
Por Zoom
Únete a meditar cada semana con Enrique y un grupo de alumnos. Todos los lunes a las 8:00 pm y los jueves a las 8:00 am (hora Mexico). En estas sesiones iremos explorando diferentes aspectos…

En Ligne : Cours de Hatha Yoga Hebdomadaire (en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Les samedis de 9h30 à 10h45 (sauf exception) Dans ces sessions de Hridaya Hatha Yoga niveau 1-2, nous allons découvrir chaque semaine de nouvelles asanas (postures), apprendre à les exécuter correctement et surtout à les…

En Ligne : Soutien à la Méditation (suivi de 3 mois, en groupe, en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Un programme en ligne live de 3 mois conçu pour vous aider à structurer, maintenir et approfondir votre pratique personnelle de méditation depuis chez vous, en vous accompagnant dans la durée et vous offrant le…

Dark Room Retreats in Mexico

Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santosha Refuge, Mazunte, Oaxaca, Mexico
The Santosha Refuge is a holistic retreat center in Mazunte. Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed it into a vibrant refuge for personal growth, healing, and…

Solitary and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Meditation and Hatha Yoga Classes in Romania

Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.
heart-space-australia

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.