Hridaya Yoga

International Events

Upcoming Events

4-Day Silent Yoga and Meditation Retreat in Australia

Ava Irani

February 4 - 8, 2022
The Cove, Payne Road, Denmark Western Australia, Australia
The silent retreat is a delicious opportunity to take your meditation practice much deeper, in an incredible forest setting. It brings both the gentle and strong parts of the practice together in a way that…

4-Day Heart Awakening Meditation Retreat in New Zealand

Radha Iveta

February 9 - 13, 2022
Tauhara Retreat Centre, Taupo, New Zealand
This residential retreat includes three full days of silence and practice as well and two half days (one to arrive and settle and one to integrate and depart). The program provides space for meditation, deep…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

February 10 - 21, 2022
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
Join us for a retreat at the Hridaya Yoga branch located in the forest of Chiapas, Mexico. The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and…

3-Day Hridaya Silent Meditation Retreat in Romania

Simona Trandafir, Liviu Gheorghe and Sebastian Teodor

February 11 - 13, 2022
During this retreat, you will stay in complete silence and keep a solitary attitude while receiving a set of inspiring teachings and lectures to provide you with the opportunity to reach the deep states of…

3-Day Hridaya Silent Meditation Retreat in Romania

Simona Trandafir, Liviu Gheorghe and Sebastian Teodor

March 11 - 13, 2022
During this retreat, you will stay in complete silence and keep a solitary attitude while receiving a set of inspiring teachings and lectures to provide you with the opportunity to reach the deep states of…

3-Day Hridaya Silent Meditation Retreat in Queensland, Australia

March 24 - 28, 2022
Join Rose Cousens for an all-inclusive meditation retreat involving 3 full days of meditation, gentle yoga practices, spiritual teachings, and Self-Inquiry against a backdrop of Stillness. START DATE: March 24, 6:00 pm END DATE: March…

5-Day Silent Yoga and Meditation Retreat in Australia

Ava Irani

April 4 - 9, 2022
The Cove, Payne Road, Denmark Western Australia, Australia
The silent retreat is a delicious opportunity to take your meditation practice much deeper, in an incredible forest setting. It brings both the gentle and strong parts of the practice together in a way that…

3-Day Hridaya Silent Meditation Retreat in Romania

Simona Trandafir, Liviu Gheorghe and Sebastian Teodor

April 8 - 10, 2022
During this retreat, you will stay in complete silence and keep a solitary attitude while receiving a set of inspiring teachings and lectures to provide you with the opportunity to reach the deep states of…

7-Day Silent Yoga and Meditation Retreat in Australia

Ava Irani

May 23 - 30, 2022
The Cove, Payne Road, Denmark Western Australia, Australia
The silent retreat is a delicious opportunity to take your meditation practice much deeper, in an incredible forest setting. It brings both the gentle and strong parts of the practice together in a way that…
Sahajananda

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

August 5 - 16, 2022
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual summer retreat in Romania!

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

December 22, 2022 - January 7, 2023
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual summer retreat in Romania!

Ongoing Events

49-Day Solitary Forest Meditation Retreat in Mexico

Open Dates
San Mateo, Oaxaca, Mexico
Do you have a growing spiritual aspiration? Are you feeling called to be with yourself by retreating on your own? This is an invitation to take your spiritual practice to a deeper level by immersing…

Clases de Hridaya Yoga y Meditación en Ecuador

Open Dates
Quito, Ecuador
En estas clases de Yoga y Meditación Hridaya buscamos el balance entre atención y equilibrio en las energías del cuerpo, llevando la atención al Corazón como guía durante toda la práctica. Se cultiva la auto-observación,…

Hridaya Hatha Yoga & Meditation in Queensland, Australia

Open Dates
Hridaya Hatha Yoga is a gentle, subtle, spiritual practice that cultivates deep relaxation in order to bring grace, openness, and simplicity both on and off the mat. During our sessions we will explore pratapana (warming…

Hridaya Hatha Yoga for Men in England

Adam Thomas

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have…

Hridaya Hatha Yoga Classes in England

Sabina Macintyre

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect…

Writing from the Heart Online Sessions

Beata Kucienska

Open Dates
Online Individual Sessions
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.…

Hridaya Hatha Yoga Classes in New Zealand

Radha Iveta

Open Dates
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook    

Membresía mensual de meditación

Enrique Fedez

Open Dates
En línea
En esta membresía puedes acceder a clases semanales con diferentes técnicas de meditación, de respiración y consejos para ir más profundo en tu práctica de meditación. Página web: enriquefedez.com Correo electrónico: info@enriquefedez.com    

En Ligne : Cours de Hatha Yoga Hebdomadaire (en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Les samedis de 9h30 à 10h45 (sauf exception) Dans ces sessions de Hridaya Hatha Yoga niveau 1-2, nous allons découvrir chaque semaine de nouvelles asanas (postures), apprendre à les exécuter correctement et surtout à les…

En Ligne : Soutien à la Méditation (suivi de 3 mois, en groupe, en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Un programme en ligne live de 3 mois conçu pour vous aider à structurer, maintenir et approfondir votre pratique personnelle de méditation depuis chez vous, en vous accompagnant dans la durée et vous offrant le…

Dark Room Retreats in Mexico

Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santosha Refuge, Mazunte, Oaxaca, Mexico
The Santosha Refuge is a holistic retreat center in Mazunte. Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed it into a vibrant refuge for personal growth, healing, and…

Solitary and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Meditation and Hatha Yoga Classes in Romania

Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.
heart-space-australia

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.