Hridaya Meditation is a form of Self-Inquiry that uses the focus on the Heart Center and the awareness of the pauses in the breathing cycle to help you experience the radiance and peace of your inner Self, the Spiritual Heart.
Join us for a daily 1-hour guided Hridaya Meditation. Except when we are closed for Hridaya Silent Meditation Retreats (check our retreat calendars: France and Mexico), our community comes together to meditate every morning from 7:00-8:00 am. Drop-in meditation is free and open to all.
2370 chemin de Longeval
Château de Longeval 69870
Saint-Just-d’Avray
info@hridaya-yoga.fr
+33 621 27 37 69
Based on 115 reviews
Ctra. Mazunte – San Agustinillo s/n
Mazunte, Oaxaca
info@hridaya-yoga.com
+52 958 688 58 89
Mailing Address
Based on 312 reviews