Join Us for a Special 10-Day Online Retreat
Join us for this at-home version of the 10-Day Hridaya Silent Meditation Retreat and give yourself the gift of both the time to go deep inside yourself and the ability to come together in practice with others. Dive into sacredness and open to true love and compassion.
How It Works
This retreat will be shared via Zoom, so you can join from the comfort of your own home. You will be provided with information on the technical aspects of the retreat prior to its start and will have an opportunity to ask questions so you will be well-prepared for the experience.
Although joining remotely, we ask that you follow the retreat schedule and abide by the retreat guidelines (keeping silent, sexual abstinence, no use of electronic devices [except the one you will use for Zoom], etc.). If issues arise during the retreat, you will be able to contact the Retreat Coordinator for assistance. You will also be able to send questions related to the practice to the Retreat Leader, who will answer them during nightly Q&A sessions.
Orientation
A set of short orientation videos will be shared in our pre-retreat email. We ask that you watch these videos prior to the live Introduction and Q&A the day before the retreat starts. It is not possible to register for the retreat after this time. This session will give you an opportunity to meet our team and ask clarifying questions about the at-home retreat experience.
Schedule
| 8:00–10:00 | Meditation (beginning in shorter segments) |
| 10:00–10:30 | Breakfast break |
| 10:30–11:45 | Lecture |
| 11:50–13:00 | Hatha Yoga |
| 13:00–13:30 | Meditation |
| 13:30–16:00 | Break |
| 16:00–18:30 | Meditation (beginning in shorter segments) |
| 18:30–19:00 | Personal practice |
| 19:00–19:45 | Dinner break |
| 19:45–20:45 | Daily themed spiritual discourse and Q&A |
| 20:45–22:00 | Meditation (may go later depending on length of Q&A) |
| 7:00–9:00 am | Meditation (beginning in shorter segments) |
| 9:00–10:00 am | Break |
| 10:00–11:15 am | Lecture |
| 11:15 am–12:30 pm | Hatha Yoga |
| 12:30–1:00 pm | Meditation |
| 1:00–4:00 pm | Break |
| 4:00–6:30 pm | Meditation (beginning in shorter segments) |
| 6:30–7:30 pm | Personal practice and break |
| 7:30–8:30 pm | Daily themed spiritual discourse and Q&A |
| 8:30–~9:30 pm | Meditation (may go later depending on length of Q&A) |
Schedule subject to change.
Pricing and Registration
This retreat will be live-streamed from Sânpetru, Brașov, Romania via Zoom. Click Pricing and Registration for information and to book your spot. Or, you can register for the 3-Day At-Home Retreat with Sahajananda here.
| DATES | RETREAT | TEACHER | BOOK NOW |
|---|---|---|---|
| December 28, 2023–January 6, 2024 | At-Home 10-Day Hridaya Silent Meditation Retreat | Sahajananda | Pricing and Registration |
Please Note:
- Date and time details: This online retreat starts at 8:00 am EET (GMT +2) on December 28th. There will be a live pre-retreat introduction and Q&A on December 27th at 7:00 pm EET.
- This retreat is offered on a sliding scale. You will be able to choose the pricing level that best reflects your possibilities.
- The retreat is presented in English and is open to all; no previous meditation or yoga experience is required.
