3-Day Hridaya Silent Meditation Retreat

Experience the Peace of the Heart

Find the Stillness Within

The 3-Day Hridaya Silent Meditation Retreat is an invitation to discover the joy of being quiet. To remove yourself from everyday distractions, peel away layers of the ego, and find the eternal peace within.

The simple act of asking “Who am I?” can take you on a profound journey of wonderment and self-discovery. In this retreat, you’ll learn techniques for calming your mind and opening your heart so that you’ll be able to ask this question in full presence and really listen to the answers that arise. 

Our experienced teachers share wisdom and inspiration from a variety of spiritual traditions and guide you in a step-by-step meditation practice. 

But a silent meditation retreat isn’t about a technique or bit of knowledge. It isn’t about finding something that’s missing. It’s a process of opening to the part of you that is beyond all limitations. When you connect with that inner realm, it will infuse your entire life with its Love.

Whether you have never meditated or have done many retreats, we invite you to join us on this journey. Three days is an ideal amount of time to get a taste of the power of Self-Inquiry.

I am deeply grateful. It was a fantastic experience. I feel renewed and full of a lot of loving energy. The teacher was able to transmit her depth to me, helping me reach a state of meditation that I would never have been able to reach before. I was flooded with a deep joy and my heart is still vibrating in pure love. Thank you, thank you, thank you.
–Cristian
I never expected this 3-day retreat to impact me as much as it did. I'm a spiritual person and I meditate daily. I was able to gain so much peace and insight from the silence, meditations, and teachings. The retreat leaders were very respectful, kind, and supportive. I will definitely be coming back for another one soon.
–Anonymous
The retreat was inspiring. In just three days of silence, I felt more connected to reality than I had ever felt before. My mind quieted down and my heart opened up. Seeing so many acts of love and selfless service in a community of people that are voluntarily not talking to each other was very powerful.
–Jorge
I was living in hell, anxiety and sadness and only after three days of living here I know how to see the blue sky.
–Paulina
It was a life-changing experience and I would recommend it to anyone seeking massive value in their lives. … This officially launched my spiritual journey and I could not be more grateful for it.
–Charles
I feel grateful and lucky to have heard about this retreat and to have taken it. I haven’t done anything like it before, but I feel this is what we need in today’s world, to take time for ourselves.
–Pyry

You’ll Learn:

  • Techniques for calming your mind, relaxing your body, and opening your heart
  • Ramana Maharshi’s Self-Inquiry method (asking “Who am I?”)
  • Practices for centering in the Spiritual Heart and ways to infuse your daily life with its wisdom
  • The fundamental principles of non-duality (the teaching that everything is One)
  • Traditional, contemplative Hatha Yoga

 

Each Day of the Retreat Includes:

  • 4 meditation sessions
  • 90 minutes of Hridaya Hatha Yoga
  • Practical advice for going deeper in meditation

  • Inspiring lectures on fundamental spiritual themes
  • A Q&A session (with written questions)

Schedule

FRANCE
7:00–9:00 Meditation (beginning in shorter segments)
9:00–9:45 Breakfast break
9:45–11:00 Lecture
11:00–12:30 Hatha Yoga
12:30–13:00 Meditation
13:00–14:00 Lunch
14:00–14:45 Karma Yoga
14:45–15:30 Break
15:30–18:00 Meditation (beginning in shorter segments)
18:00–18:30 Time for personal practice
18:30–19:15 Dinner
19:15–20:15 Daily themed spiritual discourse and Q&A
20:15–21:00 Meditation (may go later depending on length of Q&A)
MEXICO
7:00–9:00 am Meditation (beginning in shorter segments)
9:00–9:45 am Breakfast break
9:45–11:00 am Lecture
11:00 am–12:30 pm Hatha Yoga
12:30–1:00 pm Meditation
1:00–4:00 pm Lunch and break
4:00–6:30 pm Meditation (beginning in shorter segments)
6:30–7:30 pm Time for personal practice and dinner
7:30–8:30 pm Daily themed spiritual discourse and Q&A
8:30–~9:30 pm Meditation (may go later depending on length of Q&A)

Schedule subject to change.

Pricing and Registration

The 3-Day Hridaya Silent Meditation Retreat is offered at Château de Longeval, our castle nestled in the beautiful Beaujolais countryside. The retreats listed below are presented in English. For retreats in French, visit this page.

 

Book Now

View all upcoming 3-day English retreat dates below. Click Pricing and Registration for a list of prices and accommodation types available when you want to visit.

DATESCOURSETEACHERBOOK NOW
February 9-13, 20223-Day Hridaya Silent Meditation RetreatNot Yet Open for Registration

Please Note:

  • Please read our on-site Covid-19 measures.
  • The dates listed above are for accommodation. The course begins the morning after the date of arrival and ends the evening before departure.
  • Check-in is available from 14:00 on arrival day. Please plan to arrive in time to get settled into your accommodations before the Orientation Session, which is at 17:00.
  • It is not possible to join the retreat after 7:00 on the first day.
  • Please read our Payment, Refund, and Amendment Guidelines before booking.
  • Hridaya Yoga is a non-profit organization. We believe everyone should have the opportunity to practice, which is why we keep our prices low. If the rates still exceed your budget, you are welcome to apply for a scholarship. We will happily consider your request and try to find a way to support you.
  • For more information about our center, including how to get to Longeval, please visit this page.

 

Have a question? Contact us