|28 Feb-9 Mar 2014||10-Day Hridaya Silent Meditation Retreat|
|28 Feb-16 Mar 2014||17-Day Hridaya Silent Meditation Retreat|
|11 Mar-2 Apr 2014||Hridaya Intensive Yoga Retreat: Module 1|
|4-6 Apr||3-Day Hridaya Silent Meditation Retreat|
|4-13 Apr||10-Day Hridaya Silent Meditation Retreat|
There aren't words to express the impact of this retreat and the practice of the Revelation of the Spiritual Heart on my life. I feel so complete, like I've come home. A feeling of stillness, centredness and love pervade from my being. — Allie Reece, USA - 1
This retreat was the most profound experience of my life thus far. Thank You Thank You Thank You! — Lily Goncalves, Canada - 3
Hridaya has changed my life. It’s that simple. — Tiffany Nicholson-Smith, Canada - 4
I feel as though a new reality of life has opened up to me. — Logan Schubert, USA - 5
I am realizing more that all is one. Thank you so much for your wonderful support and inspiration! — Katharina, Switzerland - 5
Experience a unique immersion into your real and essential nature, the supreme and divine Self, through an artful integration of meditation and yoga techniques. Hridaya Yoga invites everyone to live with an open heart and discover the true potential of human life.
Through daily meditations, hatha yoga classes, silent meditation retreats, and daily life awareness practices, Hridaya Yoga presents a path for the revelation of the Self and teaches how to live a life of stillness, surrender, and joy. This is the path of the Spiritual Heart.
Retreat from your daily routine
The Silent Meditation Retreat was created to intimately understand what meditation is and to feel the amazing inner transformations which it brings. During the retreat, we address broad aspects of the Spiritual Heart, from a variety of traditions including esoteric Christian, Sufi, and Kashmir Shaivism. The atmosphere will be one of love and strong spiritual support.
No previous meditation or yoga experience is necessary as this retreat is designed for beginner and advanced meditators alike.
A place to find yourself
Please join us at our main center in Mazunte, Mexico, and many other international locations for a retreat, workshop or course. You can also attend a certified meditation and hatha yoga teacher training course.
Find bliss, your real nature…
Our hatha yoga classes will stretch your body and your mind...
This transformative 12-week course changes lives…
Sacred sexuality? Transcending ego? Our vibrant workshop series offers insight into these and other fascinating topics…
Find out more about key aspects of Hridaya Yoga…
The Hridaya Yoga Center offers activities all year long. Come visit!