hridaya module 1

“Fuse the powers of the sacred heart with the energies of the body, and you can transform everything.” ~Pierre Teilhard de Chardin

Description of the Hridaya Yoga Retreat: Module 1 Intensive

The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The practice of hatha yoga provides an intimate inner knowledge of the physical body, of its bio-energies, chakras (energy centers), and of our ultimate nature. Therefore, a contemplative attitude and an awareness of what we essentially are is an important part of the practice.

Hridaya Hatha Yoga is unique because:

“Life-changing. Inspiring. Amazing. And loads of other similar words…”

Anonymous

“Outstanding, well-organized content and very insightful. I would recommend the Module. I feel 30 years younger. Thanks to everyone.”

Eric

“Super impressed! I felt that it helped bring new awareness in my life journey, embracing the connection between all aspects of yoga… I am pleased and will recommend to friends.”

Scott

“The course is full and comprehensive–excellent as a solid introduction for practitioners new to yoga and very good for more advanced practitioners to go deeper in theory, philosophy, lifestyle, etc.”

Camille

Book-now

See all upcoming dates and book your place for the Hridaya Yoga Retreat: Module 1 Intensive here.

“There are many mysteries to be unraveled, but the most important is the mystery of our being.”