hridaya module 1

“Fuse the powers of the sacred heart with the energies of the body, and you can transform everything.” ~Pierre Teilhard de Chardin

Description of the Hridaya Yoga Retreat: Module 1 Intensive

The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The practice of hatha yoga provides an intimate inner knowledge of the physical body, of its bio-energies, chakras (energy centers), and of our ultimate nature. Therefore, a contemplative attitude and an awareness of what we essentially are is an important part of the practice.

Hridaya Hatha Yoga is unique because:

“Life-changing. Inspiring. Amazing. And loads of other similar words…”


“Outstanding, well-organized content and very insightful. I would recommend the Module. I feel 30 years younger. Thanks to everyone.”


“Super impressed! I felt that it helped bring new awareness in my life journey, embracing the connection between all aspects of yoga… I am pleased and will recommend to friends.”


“The course is full and comprehensive–excellent as a solid introduction for practitioners new to yoga and very good for more advanced practitioners to go deeper in theory, philosophy, lifestyle, etc.”



See all upcoming dates and book your place for the Hridaya Yoga Retreat: Module 1 Intensive here.

“There are many mysteries to be unraveled, but the most important is the mystery of our being.”