Healing & Transformation

At Hridaya, we offer a holistic and Heart-centered approach to transformation, providing diverse workshops and retreats designed to cultivate profound inner growth and harmonious relationships. Each workshop is a unique opportunity to dive deeply into practices that promote emotional intelligence, Self-awareness, and compassionate connection. Join us on a journey toward personal healing, enhanced communication, and a greater sense of inner peace.

Our Being Love workshop with Phoebe Rose Douglas invites you to explore the transformative power of unconditional and Universal Love, fostering deeper connections with yourself and others. In Compassionate Communication with Luna Cabasés Corral, you’ll learn to express yourself authentically and listen deeply, enhancing your relationships through mindful dialogue. The Wisdom of the Enneagram with Xavier Lequarré offers insights into your personality traits, providing a roadmap for personal growth and understanding. From Pain to Peace with Claud Vaduva helps you navigate emotional challenges, guiding you toward healing and tranquility.

Delving into The Alchemy of the Heart with Blanca Amezcua, you’ll learn to transmute deeper wounds into love and surrender as the gateway into your heart’s true potential. Or experience The Art of Rest with Aimee and Iris, a retreat dedicated to rejuvenating your body and mind through restorative practices and deep relaxation. Our Five Bodies Detox Retreat with Rossana Salso and Stephen Malone focuses on cleansing and revitalizing your system, promoting holistic health and well-being.

​Each workshop offers a unique path to healing and self-discovery, providing tools and insights to support your personal journey. At Hridaya, we’re committed to creating a nurturing environment where transformation can flourish, guiding you toward a more harmonious and fulfilled life.