When she was 20 years old, Bérengère discovered and became passionate about Hatha Yoga. During extensive travels, she later found Vipassana meditation and deepened her quest with the practice of selfless service in various Vipassana centers around the world. In 2018, she found Hridaya Yoga in Mexico, a path that quickly revealed itself as authentic. There, she immersed herself with the teachings of the Heart for two years before beginning to share her passion with others at Hridaya France in the summer of 2020.