Inner Non-Violent Revolution:
A Free Online Course
Join Hridaya’s founder on a journey to discovering who you really are. Over a series of ten talks (satsangs), Sahaja offers wisdom, insights, and practical exercises to guide you in connecting with and living from the Heart.
The word satsang comes from the Sanskrit words sat (“truth”) and sangha (“association”) and refers to “associating with truth,” or “being in the company of the wise.” By being in Sahaja’s company via watching this series of videos, you will be receiving the teachings directly from him, which may help you understand them on a deeper level.
Notes from the satsangs are available below and all of the videos are here.
“Don’t go outside your house to see the flowers. My friend, don’t bother with that excursion. Inside your body there are flowers. One flower has
“Plant So that your own heart Will grow. […] Sing Because this is a food Our starving world Needs. Laugh Because that is
“Any movement or sound is a profession of faith, as the millstone grinding is explaining how it believes in the river! No metaphor can say
“If you want great wealth, and that which lasts forever, wake up! If you want to shine with the love of the Beloved, wake up!
“The effect and the purpose of Self-awareness is to give us a completely different idea of the things we know best.”
“There is nothing critical, there is nothing urgent, except Self-awareness.” –Sahajananda
“Enjoy your problems.” –Shunryu Suzuki
“No one outside ourselves can rule us inwardly. When we know this, we become free.” –Buddha
“How wonderful, how marvelous, how perfect, how complete. Everything in existence is just like this.” –Buddha
“The tendency towards the Absolute is difficult to realize in a heterogeneous soul—a soul lacking a center… Such a soul is a ‘house divided against