Join Hridaya’s founder on a journey to discovering who you really are. Over a series of ten talks (satsangs), Sahajananda offers wisdom, insights, and practical exercises to guide you in connecting with and living from the Heart.

To get started, click on the first lesson—Satsang 1: Solitude, Aloneness, Confusion, Time, Conscious Shocks, and Trust. At the end of each lesson, check “Mark Complete” to move on to the next topic.