Aimee first came to Hridaya to discover how to live from the Heart and if it was really possible to have a quiet and peaceful state of mind. Hridaya’s 10-day silent meditation retreat and Module 1 bought about a big shift in her life, and she has never looked back.
With a simple background in yoga and meditation practices back in New Zealand, this was enough to fuel the fire to continue the journey. In 2016, she landed in Mazunte and began what has become a deep connection with the teachings of the Spiritual Heart and Self-Enquiry.
She is inspired by love and dedication to truth and the profound healing that can reveal itself through the simplicity of Self-Enquiry, Hatha Yoga, and living with an Open Heart.
In addition to teaching and practicing Hridaya Meditation and Hatha Yoga, Aimee offers Cranial Therapy combined with aromatherapy and bodywork as well as sessions for opening the hips and restorative practices.
And as life continues to unfold, she will continue to retreat, explore, and serve in whatever ways she is called.
ॐ नमः शिवाय Om Namaḥ Śivāya