Faites l’expérience du silence. Ouvrez votre cœur. Participez à la Retraite Hridaya de méditation en silence de 3 jours.

Intensive 10-Day Hridaya Silent Meditation Retreat

A Sacred Immersion in Which Self-Inquiry Matures into the Natural State

Prochaines dates :

Mx
du 12 février 2026
 au 21 février 2026
Mx
du 12 février 2026
 au 25 février 2026

New! Offered in English in France and Mexico

Let Meditation Ripen into the Natural Radiance of the Heart

Designed especially for experienced practitioners, this intensive retreat offers a space to rest more deeply in Self-Inquiry and surrender.

If you have already journeyed deeply into silence, this retreat is an invitation to venture even further—beyond the horizons you have already crossed, into the intimacy of surrender.

Reserved for those who have completed at least three 10-Day Hridaya Silent Meditation Retreats, this journey offers a different rhythm: fewer words, more silence.

Here, each day opens with a single theme—Self-Inquiry, the Spiritual Heart, the “I”-feeling, Sahaja, Stillness, Surrender, the Witness Consciousness, Love, Oneness, and Death—evoked through a brief pointer and then left to ripen over the course of hours of meditation, yoga, and interiorization.

The days unfold in a rhythm of profound stillness: long, continuous meditation sessions, embodied presence through Hatha Yoga, moments of inspiration from poetry and the words of spiritual masters, and subtle pointers for reflection.

With only brief question-and-answer sessions, the emphasis is less on the teachings themselves and more about living directly from the Self. This retreat is designed to invite meditation to mature into the natural state, inspiring deepening surrender and allowing the mind to dissolve in spacious Awareness.

In this intimacy, Love—radiant and free from all limitations—reveals itself as the very essence of our being and of all Life. Offered in France and Mexico, this retreat is a rare opportunity to rest in that recognition and journey deeply into who you really are.

Lire la suite

You’ll Experience:

  • Long, unbroken meditation sessions
  • Inspiring daily themes
  • The natural deepening of meditation beyond effort or technique
  • Profound, contemplative Hridaya Hatha Yoga sessions as embodied meditation
  • Relevant inspiration from great spiritual masters
  • Time for contemplation and journaling
  • An intimate environment reserved for seasoned practitioners

“At the heart of meditation is the intention to be awake.”

icon-yoga-circle
–Steve Hagen

“Love is not reached through obedience and discipline—it is Love that teaches the soul how to listen and surrender.”

icon-yoga-circle
–Monsignor Vladimir Ghika

Contenu

Each Day of the Intensive Meditation Retreat Includes:

  • More than 6 hours of meditation
  • 1 hour and 45 minutes of Hatha Yoga
  • Inspiration from spiritual masters
  • A short Q&A session
  • Journaling prompts
  • Time for contemplation

Schedule

07:00-09:00
Meditation
09:00-10:00
Breakfast
10:00-10:20
Introduction to the day’s theme
10:20-11:00
Meditation
11:00-12:45
Hatha Yoga
12:45-13:00
Meditation
13:00-16:00
Lunch and break
16:00-16:15
Inspirational reading
16:15-18:30
Meditation
18:30-19:30
Personal practice and dinner
19:30-20:00
Q&A
20:00-20:20
Inspirational reading
20:20-21:30
Meditation
7:00-9:00 am
Meditation
9:00-10:00 am
Breakfast
10:00-10:20 am
Introduction to the day’s theme
10:20-11:00 am
Meditation
11:00 am-12:45 pm
Hatha Yoga
12:45 pm-1:00 pm
Meditation
1:00 pm-4:00 pm
Lunch and break
4:00 pm-4:15 pm
Inspirational reading
4:15 pm-6:30 pm
Meditation
6:30 pm-7:30 pm
Personal practice and dinner
7:30 pm-8:00 pm
Q&A
8:00 pm-8:20 pm
Inspirational reading
8:20 pm-9:30 pm
Meditation

Schedule subject to change.



Tarifs et informations pratiques

Pricing and Practical Information – Retreats | In person

À noter :

  • This retreat is open to all those who have completed at least three on-site 10-Day Hridaya Silent Meditation Retreats.
  • Journaling prompts will be shared each day; we invite you to bring a notebook and a writing implement.
  • Registration hours the day before the retreat starts are from 10:00 am to 2:15 pm. Please plan to arrive in time for the orientation session, which will be held at 2:30 pm that day.
  • Please read our Registration Guidelines before booking.
  • As a non-profit, Hridaya keeps prices low to ensure accessibility. If the costs still exceed your budget, you are welcome to apply for our low-income discount.
  • For more information about our center, including transportation options, please visit this page.
  • Special Package Offer: Deepen your retreat experience and save. To help you integrate and stabilize after the retreat, we invite you to join From Retreat to Daily Life, offered from February 23-25. Book the Intensive 10-Day Retreat together with From Retreat to Daily Life, and receive 25% off your From Retreat to Daily Life tuition. Click here to access this special rate.

Frais d’enseignement

$8,940 MXN per person

Hébergement et repas

For the best experience, we recommend staying on-site. We offer a range of options—choose the one that best suits you. Our vegan kitchen serves meals with love, scheduled around breaks in the retreat. You can select a meal plan when booking.

À noter :

  • This retreat is open to all those who have completed at least three on-site 10-Day Hridaya Silent Meditation Retreats.
  • Journaling prompts will be shared each day; we invite you to bring a notebook and a writing implement.
  • Check-in is available from 14:00 on arrival day, and we recommend arriving with time to settle in before the orientation session at 18:00. Please note that joining the retreat is not possible after 7:00 on the first day.
  • Please read our Payment, Refund, and Amendment Guidelines before booking.
  • As a non-profit, Hridaya keeps prices low to ensure accessibility. If the costs still exceed your budget, you are welcome to apply for the low-income discount.
  • For more information about our center, including transportation options, please visit
    this page.
  • To support deepening, integration, and stabilization after retreat, we recommend joining
    From Retreat to Daily Life, offered immediately following this retreat.
Annual Membership Fee

A €10 fee will be charged if you are joining Hridaya France for the first time or if your annual membership has expired.

Frais d’enseignement

€350 per person

Hébergement et repas

Food and accommodation costs are supplemental to the tuition fee. You may choose from available accommodation options or stay off-site. We request that all guests have at least one meal per day in our vegan dining room.

Dates et inscription

Intensive 10-Day Hridaya Silent Meditation Retreat

Retreat Dates:

12 Fév 2026 au 
21 Fév 2026

Accommodation Check-in:

11 février

Accommodation Checkout:

22 février

À partir de :

$8,940 MXN
Lieu :
Mexique
,
,
en anglais

Durée:

10 jours
Intensive 10-Day Hridaya Silent Meditation Retreat + From Retreat to Daily Life

Course Dates:

12 Fév 2026 au 
25 Fév 2026

Accommodation Check-in:

11 février

Accommodation Checkout:

26 février

À partir de :

$11,640 MXN
Lieu :
Mexique
,
,
en anglais

Durée:

13 jours

Vous avez une question ? Contactez-nous ou consultez notre FAQ.

Vous avez une question ? Contactez-nous ou consultez notre FAQ.

Vous avez une question ? Contactez-nous ou consultez notre FAQ.

Vous avez une question ? Contactez-nous ou consultez notre FAQ.

Did You Know?
We offer many beautiful workshops, exploring sacred sexuality, mindfulness, healing, divine femininity, and more.
2_meditation_retreat-2.webp
Did You Know?
We offer many beautiful workshops, exploring sacred sexuality, mindfulness, healing, divine femininity, and more.
Find out how you can deepen your practice.
Did You Know?
We offer our signature Hatha Yoga modules every month.
3_hridaya_yoga_modules-1.webp
Did You Know?
We offer our signature Hatha Yoga modules every month.
Experience the transformative power of authentic yoga.
Did You Know?
We have many online resources to help you deepen your practice, including articles, a free Hridaya Hatha Yoga app in English, and more.
3_yoga_online_-ardha_matsyendrasana.webp
Did You Know?
We have many online resources to help you deepen your practice, including articles, a free Hridaya Hatha Yoga app in English, and more.
Explore our online offerings.

Foire Aux Questions

Frequently Asked Questions filter – Workshop – By country
What prior experience is required to attend this retreat?

This retreat is reserved for those who have completed at least three 10-Day Hridaya Silent Meditation Retreats. As all participants arrive with an established understanding of the teachings and direct experience of the practice, the retreat can grow from a shared foundation of silence and surrender.

How is this retreat different from the standard 10-Day Hridaya Silent Meditation Retreat?

While the 10-Day Retreat offers an inspiring range of teachings and practices, this intensive meditation retreat emphasizes resting in silence. It is designed for seasoned practitioners who are ready to move beyond structured instruction into a rhythm where meditation naturally evolves into Being.

Will there be breaks during the meditation sessions?

No. The meditation periods are intentionally long and unbroken, allowing the mind to settle deeply without interruption so the wisdom of the daily themes can blossom in silence.

How much guidance or instruction will there be?

The emphasis is on direct experience rather than teachings. You’ll receive brief pointers each day and subtle inspiration from poetry and spiritual masters, but the majority of the retreat will be held in silence. There will be nightly Q&A sessions, but these will be limited to 30 minutes or less, with priority given to questions arising from contemplations on the daily themes.

Why are the Q&A sessions time-limited?

The Q&A sessions are intentionally brief to help you move beyond the activity of the mind and rest in the deeper silence of the Heart. This retreat emphasizes direct experience rather than intellectual musings. To support this, preference is given to questions related to the daily themes, allowing the dialogue to serve as a subtle pointer rather than a distraction from silence.

Is there space during the retreat for personal reflection and integration?

Yes. In addition to meditation and yoga, you’ll have journaling prompts and quiet time for contemplation, supporting the interiorization of your experience and the unfolding of deeper insights.

What prior experience is required to attend this retreat?

This retreat is reserved for those who have completed at least three 10-Day Hridaya Silent Meditation Retreats. As all participants arrive with an established understanding of the teachings and direct experience of the practice, the retreat can grow from a shared foundation of silence and surrender.

How is this retreat different from the standard 10-Day Hridaya Silent Meditation Retreat?

While the 10-Day Retreat offers an inspiring range of teachings and practices, this intensive meditation retreat emphasizes resting in silence. It is designed for seasoned practitioners who are ready to move beyond structured instruction into a rhythm where meditation naturally evolves into Being.

Will there be breaks during the meditation sessions?

No. The meditation periods are intentionally long and unbroken, allowing the mind to settle deeply without interruption so the wisdom of the daily themes can blossom in silence.

How much guidance or instruction will there be?

The emphasis is on direct experience rather than teachings. You’ll receive brief pointers each day and subtle inspiration from poetry and spiritual masters, but the majority of the retreat will be held in silence. There will be nightly Q&A sessions, but these will be limited to 30 minutes or less, with priority given to questions arising from contemplations on the daily themes.

Why are the Q&A sessions time-limited?

The Q&A sessions are intentionally brief to help you move beyond the activity of the mind and rest in the deeper silence of the Heart. This retreat emphasizes direct experience rather than intellectual musings. To support this, preference is given to questions related to the daily themes, allowing the dialogue to serve as a subtle pointer rather than a distraction from silence.

Is there space during the retreat for personal reflection and integration?

Yes. In addition to meditation and yoga, you’ll have journaling prompts and quiet time for contemplation, supporting the interiorization of your experience and the unfolding of deeper insights.

Calculate your rate

This tool provides an estimate. Final prices will be confirmed during the booking process based on availability. Please, select the options that best fit your needs.

Summary

Unit Price

Total

1x Tuition Module 1 week 01

€290

€290

7x Accommodation in a Female dorm

€45

€315

Subtotal

€0

Tourist taxes

€14.70

Total

€0

*Please not that this price is just an estimation, real prices may differ based on availability.

Yes

Summary rate

1x Tuition Module 1 week 01
€290 €290
7x Accommodation in a Female dorm
€45 €315
19
8x Times Dinner
€30 €240
7x Times Lunch
€32 €226
20
Subtotal €1,071.00
Tourist taxes €14.70
Total €1,085.70*

*Please not that this price is just an estimation, real prices may differ based on availability.

At Hridaya Yoga, we welcome everyone. If you have questions about our inclusive gender policy, click here.
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