Five Bodies Detox:
A Restorative Retreat

Do you feel overwhelmed by your daily life, have inner tension, feel disconnected, or are stressed, or simply wish to deepen your knowledge and experience of natural healthy practices? This retreat is for you and open to all, regardless of your experience. Allow yourself to unwind, recharge, and discover the power of rest and detox in a supportive community.

Dive into a transformative journey designed to recharge your body, detox your whole system, and connect you more deeply with yourself in a nurturing, calming space. This holistic retreat blends physical, mental, energetic, and emotional renewal practices, offering space to unwind and realign with your natural state of balance and harmony.

During this retreat, you’ll intimately commune with nature, listening to the wisdom of the elements—earth, water, fire, and air. You’ll learn how to open to each element’s unique energy, cleanse the body and mind, and connect with yourself in new ways.

You’ll engage with the group in restorative practices from yogic traditions with a holistic approach, including Hridaya Meditation, Hatha Yoga, exploratory nature walks, conscious eating, and various purification techniques.

Experience powerful detoxification aimed at nourishing and supporting natural cleansing processes with a gentle juice fast and herbal teas, supported by yogic healing and diet discussions. You’ll be guided through practices that will help reset your nervous system, bring ease and kindness to your mind and body, and offer space to rest and heal deeply.