Order your copy of The Hridaya Cookbook! Explore this collection of plant-based recipes from our centers, and bring presence and intention to every meal.
Order your copy of The Hridaya Cookbook! Explore this collection of plant-based recipes from our centers, and bring presence and intention to every meal.
Experience a transformative introduction to Hridaya in our Yoga and Meditation Discovery Weekend, designed for beginners and advanced practitioners alike. This immersive program provides a strong foundation in meditation and yoga, offering a deeper understanding of these practices.
You’ll practice Hridaya Hatha Yoga, a contemplative approach that stretches your body, relaxes your mind, and connects you to subtle energies. We’ll explain how each posture activates a corresponding chakra or “energy center,” and teach you how to open to universal energies, helping you connect with the core of your being—the Heart.
In addition, you’ll learn Hridaya Meditation, a method rooted in Self-Inquiry, where you explore the wonderment-question “Who am I?” This practice points you to your essence and helps you approach your thoughts, emotions, and sensations with equanimity and detachment.
We’ll also share practical tips for living with an open heart, guiding you in staying connected to your innermost Self. Throughout the weekend, you’ll be part of a supportive spiritual community that aspires to model purity of intention, integrity, and Love. Weekend retreats are shared in French in France, and English and Spanish in Mexico.
A €10 fee will be charged if you are joining Hridaya France for the first time or if your annual membership has expired.
Seasonal Pricing
€125–€145 per person
Food and accommodation costs are supplemental to the tuition fee. You may choose from available accommodation options or stay off-site. We request that all guests have at least one meal per day in our vegan dining room.
This program is offered on a sliding scale.
Regular Price: $1,640 MXN
Supported Price: $1,230 MXN
Supporting Price: $2,130 MXN
For the best experience, we recommend staying on-site. Our vegan kitchen serves meals with love. If offered during your course, you will be able to select your preferred on-site accommodations and meal plan when booking.
Course Dates:
Accommodation Check-in:
Accommodation Checkout:
Fechas del curso:
Registro de entrada en el hospedaje:
Registro de salida en el hospedaje:
Have a question? Contact us or check out our FAQ.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
For information on how to reach Hridaya Yoga France by bus, air, train, or car, please visit Getting to Longeval.
Whatever you call it, it’s that which calls you to look within.
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