A Weekend Into Yourself:
Online Jnana Yoga Micro-Retreat
Regeneration of Body, Mind, and Soul Through the Wisdom of Awakening
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Embark on a Weekend of Recognition
in the Spirit of Regeneration
Join experienced teacher Hadi Beyrouti for a transformative online weekend experience that explores awakening as the source of regeneration and healing.
In this two-day online workshop, you’ll explore the relationship between your True Nature and your body and mind. As you transition from effortful self-improvement to the natural response of your spirit, the nervous system naturally regenerates and relaxes.
Drawing from the wisdom of Jnana Yoga, the Direct Path to Awakening, and the Tantric approach to the body and energy, this weekend journey lays the foundation for the soul’s liberation and the natural regenerative flow of your energetic centers.
Embrace your True Nature and experience authenticity. Release habitual effort, inner management, and contractions that keep the nervous system and the mind in a state of tension.
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Contenido
Join Us and Explore:
- A practical foundation for the direct experience of nonduality
- The relationship between body, energy, mind, and spirit
- Consciousness as the source of regeneration and healing
- The release of the seeds of suffering
- The importance of trust and surrender for nervous system regeneration
- The soul’s healing
Practices Include:
- Meditation emphasizing the recognition of our True Nature
- Self-Inquiry in the spirit of Jnana Yoga
- Somatic awareness
- Hatha Yoga
- Silence, rest, and spacious integration
All practices are simple, accessible, and offered with an emphasis on kindness, safety, and choice. Participants are encouraged to approach this weekend with Self-love, honoring their own rhythm.
“In the light of calm and steady self-awareness, inner energies wake up and work miracles without effort on your part.”
Descripción del curso
- This two-day workshop has a gentle spirit, encouraging a transition from effort to rest—from control and self-regulation to natural harmony.
- The days are spacious, alternating between lectures, practices, and breaks.
- Every topic’s intention is to awaken a specific form of inner wisdom and will be accompanied by practices to support your direct experience and integration.
- This program offers a map, guidance, and practices for you to walk into a mysterious, personal journey of recognizing your True Nature—a journey that will continue far beyond the bounds of a single workshop.
- This workshop is held via Zoom. Participants are encouraged to be present with an activated webcam or laptop camera.
Ten en cuenta que todos los horarios se muestran en horario de Europa Central (GMT+1). Si te unes desde otra zona horaria, utiliza un conversor de zonas horarias para confirmar los horarios de las sesiones en tu zona.
Líder(es) del taller
Hadi Beyrouti
Hadi Beyrouti is a meditation and yoga teacher at our center in France. Under the guidance of Sahajananda, he teaches in the Hridaya Hatha Yoga Modules and leads meditation retreats, supporting our sangha and students in their journey of awakening.
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Schedule
Precios e información práctica
Fechas y registro
Online Jnana Yoga Micro-Retreat
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Online Jnana Yoga Micro-Retreat
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Online Jnana Yoga Micro-Retreat
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