Adam Thomas

Adam started practicing yoga in 2014.

He found stability in the practice after completing a ten day Hridaya Yoga silent meditation retreat in 2016. During this retreat, he connected to a deeper aspect of his being which inspired him to gradually turn his life more towards yoga and meditation, integrating life into spirituality. Adam served as a Karma Yogi for several months at Hridaya, deepening his learning and practice.

Adam completed the teacher training course in December 2019. He is now based in Devon, (United Kingdom), teaching hatha yoga and leading meditation retreats across England.