Inner Asana

A general attitude in life and specifically an attitude of practicing Yoga postures in Yoga of the Spiritual Heart, with the goal of bringing the inner energy into perfect balance, perfect neutrality. This is a gate of perfect equilibrium by which one can go beyond manifestation, yin or yang, or the chakras to where the Infinite is revealed. In this mood, when there is energy in muladhara, there is no personality there, there is no longer a personal energy – it is cosmic vitality, the universal energy. This attitude gives clarity of thoughts as well as a perception of Infinity and, at this level, the natural perfection of sublimation is reached entirely with awareness and not by physical effort.