• Course Only – $395.00
  • El Corazón Private Room (In-Room Bathroom) – $651.00
  • El Corazón Shared Room (In-Room Bathroom) – $579.00
  • Female Dorm 1, El Corazón – $513.00
  • Female Dorm 2, El Corazón – $513.00
  • Male Dorm 2/Dormitorio 2 para hombres, El Corazón – $501.00
  • (All prices include $395.00 base amount)

Date & Time Details: This retreat starts at 7:00 am on March 16th and ends at 8:00 pm on April 1st. Please arrive by 2:30 pm the day before the retreat for the Orientation Session. Accommodation rates are for 18 nights—from 3:00 pm the day before the retreat until 11:00 am the day after.

Discounts: We offer a low-income discount to those with sincere financial need. Please read our Registration Guidelines to see if you qualify and find out how to apply.

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17-Day Hridaya Silent Meditation Retreat (in English)


March 15 - April 2, 2018

Course Fee: $395 USD (Accommodation and meals extra)

Course Dates: March 16 – April 1, 2018
Accommodation Dates: March 15 – April 2, 2018

For those who want to deepen the retreat experience, Sahajananda offers this advanced retreat once per year. It creates the conditions for even deeper insights in which Awareness, Compassion, Beauty, Love, Bliss, and Freedom can be revealed. It will generally include less speaking and less introduction of techniques, with longer meditation periods and special elements offered only in this retreat. Read more.



Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:30 pm that day. If you will arrive later than 2:30 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)
09:00-09:45 Breakfast
09:45-11:00 Relevant lecture teaching
11:00-12:30 Hridaya Hatha Yoga
12:30-13:00 Meditation
13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)
18:00-18:30 Time for personal practice
18:30-19:15 Dinner
19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)
20:30-~21:30 Final evening meditation


Sahajananda, the main founder of Hridaya Yoga, is a meditation and hatha yoga teacher with over 35 years of experience. His message conveys the non-dual tantric teachings. An engineer in electronics by education, Sahajananda started…
Learn more about Sahajananda