Afternoon Drop-in Hridaya Hatha Yoga Classes
January 3 - 25, 2017
Hridaya Hatha Yoga drop-in classes feature a deeply meditative method of entering, maintaining, and being aware of the physical body during yoga asanas. This results in greater awareness and a deep relaxation on all levels of the being. Classes are offered Monday-Saturday from 4:00-6:00 pm and are by conscious donation ($50 MXN suggested). An optional meditation follows the class from 6:00-7:00 pm. Read more.