Prices
  • Course Only/Sólo el curso – $260.00
  • El Corazón Private Room (In-Room Bathroom) – $487.00
  • El Corazón Shared Room (In-Room Bathroom) – $409.00
  • Einstein Private Room (In-Room Bathroom) – $455.00
  • Einstein Private Room (Communal Bathroom) – $409.00
  • Einstein Shared Room (In-Room Bathroom) – $396.00
  • Einstein Shared Room (Communal Bathroom) – $374.00
  • Female Dorm 1, El Corazón – $341.00
  • Female Dorm 2, El Corazón – $341.00
  • Male Dorm 2, El Corazón – $332.00
  • Female Dorm, Einstein – $332.00
  • Camping, El Corazón – $316.00

Date & Time Details: This retreat starts at 7:00 am on November 24th and ends at 8:00 pm on December 3rd. Please arrive by 2:00 pm the day before the retreat for the Orientation Session. Accommodation rates are for 11 nights—from 3:00 pm the day before the retreat until 11:00 am the day after.

Discounts: We offer a low-income discount to those with sincere financial need. Please read our Registration Guidelines to see if you qualify and find out how to apply.

Reviews: To see what others have said about this course, check out our Testimonials.

Vision: To get a feel for our community, please read the Hridaya Yoga Vision.

Email us

10-Day Hridaya Silent Meditation Retreat

with Sahajananda and Antoaneta Gotea

November 23 - December 4, 2017

Course Fee: $260 USD (Accommodation and meals extra)

Course Dates: November 24 – December 3, 2017
Accommodation Dates: November 23 – December 4, 2017

The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience which focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, we address broad aspects of the Spiritual Heart, from a variety of traditions including esoteric Christian, Sufi, and Kashmir Shaivism. The atmosphere will be one of agape and strong spiritual support. Read more.

Orientation:

Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:00 pm that day. It is not possible to register for the retreat after this time. If you will arrive later than 2:00 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.

Morning Session:

07:00-09:00 Meditation (beginning in shorter segments)
09:00-09:45 Breakfast
09:45-11:00 Relevant lecture teaching
11:00-12:30 Hridaya Hatha Yoga
12:30-13:00 Meditation
13:00-15:30 Lunch and rest

Afternoon Session:

15:30-18:00 Meditation (beginning in shorter segments)
18:00-18:30 Time for personal practice
18:30-19:15 Dinner
19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)
20:30-~21:30 Final evening meditation

PLEASE NOTE:

Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our meditation and yoga center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.

Teachers

Sahajananda
Sahajananda, the main founder of Hridaya Yoga, is a meditation and hatha yoga teacher with over 30 years of experience. His message conveys the non-dual tantric teachings. An engineer in electronics by education, Sahajananda started practicing yoga…
Learn more about Sahajananda
Antoaneta Gotea
Antoaneta Maria Gotea was born in July 1972, in Bucharest, Romania. The memories from her early age about her father practicing complicated physical exercises (known in yoga as uddiyana bandha) and unusual breathing (pranayama) synergistically…
Learn more about Antoaneta Gotea