8:10-10:00 AM: Hridaya Hatha Yoga
June 1, 2020
Hridaya Hatha Yoga online classes feature a deeply meditative method of entering, maintaining, and being aware of the physical body during yoga asanas. This results in greater awareness and deep relaxation on all levels of the being. Classes are presented on Zoom and live-streamed on YouTube on Mondays, Wednesdays, and Fridays from 8:10-10:00 am Mazunte time (GMT -5). Donations welcome.