• Course Only – $320.00
  • Course + Double Occupancy Private Room – $640.00
  • Course + Single Occupancy Private Room – $600.00
  • Course + Retreat Female Dorm 1, El Corazón – $430.00
  • Course + Retreat Female Dorm 2, El Corazón – $430.00
  • Course + Retreat Male Dorm, El Corazón – $390.00
  • Course + Retreat Female Dorm, Einstein 1 – $405.00
  • Course + Retreat Male Dorm, Einstein 2 – $405.00
  • (All prices include $320.00 base amount)

Date & Time Details:
This retreat starts at 7:00 am on December 25th and ends at 8:00 pm on January 3rd. Please arrive by 2:30 pm the day before the retreat for the Orientation Session. Accommodation rates are for 11 nights—from 3:00 pm the day before the retreat until 11:00 am the day after.

We offer a low-income discount to those with sincere financial need. Please read our Registration Guidelines to see if you qualify and find out how to apply.

To see what others have said about this course, check out our Testimonials.

To get a feel for our community, please read the Hridaya Yoga Vision.

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10-Day Hridaya Silent Meditation Retreat (in English)

December 24, 2020 - January 4, 2021

Course Fee: $320 USD (Accommodation and meals extra)

Course Dates: December 25, 2020–January 3, 2021
Accommodation Dates: December 24, 2020–January 4, 2021
Orientation Session: December 24, 2020

The Hridaya Silent Meditation Retreat is a unique 10-day immersion experience that focuses on accessing our real and essential nature, the supreme and divine Self, atman, through an artful integration of meditation and yoga techniques. During the retreat, we address broad aspects of the Spiritual Heart, from a variety of traditions including esoteric Christian, Sufi, and Kashmir Shaivism. The atmosphere will be one of agape and strong spiritual support. Read more.


Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:30 pm that day. It is not possible to register for the retreat after this time. If you will arrive later than 2:30 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.


Morning Session
7:00 – 9:00 am Meditation (beginning in shorter segments)
9:00 – 9:45 am Breakfast
9:45 – 11:00 am Relevant lecture teaching
11:00 am – 12:30 pm Hridaya Hatha Yoga
12:30 – 1:00 pm Meditation
1:00 – 3:30 pm Lunch and break

Afternoon Session
3:30 – 6:00 pm Meditation (beginning in shorter segments)
6:00 – 6:30 pm Time for personal practice
6:30 – 7:15 pm Dinner
7:15 – 8:30 pm Daily themed spiritual discourse and Q&A (length depends on number of questions)
8:30-~9:30 pm Final evening meditation


Interest in the Hridaya Silent Meditation Retreat has grown consistently since we started our meditation and yoga center in Mexico in 2012. As in some of our retreats we reach the maximum capacity of our halls, there is occasionally the need to close enrollment and place interested students on a waiting list. We know that some people have a limited time in which they can join us. To ensure enrollment in a chosen retreat, we recommend booking as early as possible—at least one month in advance.