17-Day Hridaya Silent Meditation Retreat (in English)
March 12 - 30, 2020
Course Fee: $500 USD (Accommodation and meals extra)
Course Dates: March 13 – March 29, 2019
Accommodation Dates: March 12 – March 30, 2019
For those who want to deepen the retreat experience, Sahajananda offers this advanced retreat once per year. It creates the conditions for even deeper insights in which Awareness, Compassion, Beauty, Love, Bliss, and Freedom can be revealed. It will generally include less speaking and less introduction of techniques, with longer meditation periods and special elements offered only in this retreat. Read more.
Please plan to arrive no later than the afternoon of the day before the retreat. There will be an Orientation Session held at 2:30 pm that day. If you will arrive later than 2:30 pm, please email us in advance to make arrangements. Please note that it is not possible to join the retreat after 7:00 am on the first day.
07:00-09:00 Meditation (beginning in shorter segments)
09:45-11:00 Relevant lecture teaching
11:00-12:30 Hridaya Hatha Yoga
13:00-15:30 Lunch and rest
15:30-18:00 Meditation (beginning in shorter segments)
18:00-18:30 Time for personal practice
19:15-20:30 Daily themed spiritual discourse and Q&A (length depends on number of questions)
20:30-~21:30 Final evening meditation