Hridaya Yoga Retreat: Module 1 Intensive
January 7 - 30, 2020
Course Fee: $375 USD (Accommodation and meals extra)
Course Dates: January 8 – January 29, 2020
Accommodation Dates: January 7 – January 30, 2020
The Hridaya Yoga Retreat: Module 1 Intensive is a holistic course that creates the conditions for the revelation of our real nature, the Spiritual Heart. It is a life-changing journey in which fundamental spiritual topics are introduced in both a practical and theoretical way. The course includes the comprehensive explanation of both the practice and the symbolic significance of more than 40 asanas, yogic techniques, and warm-up exercises. Read more.
Please plan to arrive by 2:30 pm the day before the course starts in order to join the Module 1 Orientation Session.
This course includes 3 classes per day for 19 days: morning and afternoon hatha yoga sessions and an evening lecture. There is an additional day when we join together to perform a traditional yogic purification practice (optional). We also encourage participation in one-hour daily morning meditations.