Hridaya Yoga Retreat: Module 3
December 3 - 26, 2019
Course Fee: $220 USD (Accommodation and meals extra)
Course Dates: December 4 – December 25, 2019
Accommodation Dates: December 3 – December 26, 2019
Module 3 of the Hridaya Yoga Retreat offers our students more refined tools to bring awareness of the subtle bodies, to quiet the mind and to expand the capacity of witnessing sensations, emotions, and thoughts. The teachings are mainly based on traditional hatha yoga texts, such as the Hatha Yoga Pradipika, the Gheranda Samhita, and the Shiva Samhita. Read more.
Please note that registration in Module 3 is limited to graduates of Module 2
Module 3 consists of 10 days of instruction that span a month’s course cycle. Each day features a 4-hour hatha yoga class that includes a lecture. A weekly discussion group rounds out the program.