• Sólo el curso – $0.00

Fechas y horas: Este retiro comienza a las 7.00 am el 8 de febrero y finaliza a las 8.00 pm el 10 de febrero de 2019. Por favor, llega al centro antes de las 2.30 pm del día previo al comienzo del retiro para participar en la Sesión de orientación.

Testimonios: Para conocer lo que han compartido otros participantes acerca de este curso, checa nuestra sección de Testimonios.

Visión: Para hacerte una idea de nuestra comunidad, por favor, lee la sección Visión de Hridaya Yoga.

Email us

Retiro Hridaya de Meditación en Silencio de 3 Días (en español)

February 7 - 10, 2019

Registration in this course is by donation.

Orientation session: February 7, 2019
Dates of the course: February 8 to 10, 2019

The Hridaya Silent Meditation Retreat of 3 Days is an intensive meditation retreat-course designed both for those who want to try a sample of what would be a meditation retreat and for those who do not have enough time to experience a 10-day retreat . Read more.

Registration in this course is by donation. Please, make your donation from the heart, offering what really suits your possibilities. Accommodation is available upon payment of a fee.

Schedule

Orientation:

Please plan to reach maximum in the afternoon of the day prior to the retreat . The day before the retreat, an Orientation Session will be offered at 2.30 p.m. If you are arriving later than 2.30 p.m., please e-mail us in advance to make the corresponding arrangements. Please keep in mind that it is not possible to join the retreat after 7:00 am on the first day.

Morning session:

7:00 – 9:00 Meditation
9:00 – 9:45 Breakfast
9:45 – 11:00 Talk
11:00 – 12:30 Hridaya Hatha Yoga
12:30 – 13:00 Meditation

Afternoon session:

16:00 – 18:30 Meditation
18:30 – 19:30 Individual practice and Dinner
19:30 – 20:30 Talk
20:30 – 22:00 Meditation