Dark Room Retreat

Flexible Dates
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private…

Retiro de oscuridad

Flexible Dates
Durante siglos, se ha considerado que los retiros de meditación en estancias completamente privadas de luz inducen profundos cambios de conciencia. Hridaya Yoga le invita a profundizar en su práctica meditativa a través de la…

Daily Hridaya Yoga And Meditation Classes, Brasov & Bucharest

Open Dates
Kamala Yoga and Meditation Centre
The Kamala Yoga and Meditation Centre, operating in San Petru (Brasov) and Bucharest, Romania offers daily yoga and meditation classes, yoga classes for seniors, and children’s classes. They also host Sahajnanda’s annual New Year’s Retreat…

Hridaya Hatha Yoga in Austria

Open Dates
Vienna, Austria
Drop-in Classes at Hridaya Hatha Yoga in Austria. Every Monday, Wednesday, Saturday, and Sunday. Visit www.yogacollege.at for more information

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes. More information visit facebook.com/atmanjaliyogacoaching/

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

with Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.

1-Week Hridaya Hatha Yoga Retreats in Spain

with Kilian Hübinger

Open Dates
TierraLuz, Arbúcies, Spain
Suryamandala Yoga welcomes you to experience the benefits of practicing yoga and meditation in a pure, natural environment. Located one hour northeast of Barcelona on a rural finca...

Hridaya Meditation and Hatha Yoga Classes in Romania

with Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Individual and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Yoga Classes in Ecuador

Open Dates
Quito, Ecuador
These classes with Catalina Granda are focused on seekers of the real and authentic. Hridaya Yoga offers that way to truth, the real essence of our being, and it reveals the path to the latent…

Dark Room Retreats in Mexico

with Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santuario de la Luz, Mazunte, Oaxaca, Mexico
Santuario de la Luz is a new holistic retreat center in Mazunte that is part of the Hridaya Community. Experienced Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed…

Meditación Hridaya sincronizada

Open Dates
A lo largo del Retiro Hridaya de meditación en silencio en casa, no compartiremos meditaciones en vivo en línea. En cambio, te invitamos a escuchar esta meditación de 1 hora guiada en español y a…

Synchronized Hridaya Meditation

Open Dates
Whenever you feel inspired, we invite you to listen to this 1-hour guided meditation with Sahajananda and join us in telepathic connection. You can listen to it online or download it by right-clicking on the…

Free Online Course on Self-Awareness

with Sahajananda

Open Dates
Inner Non-Violent Revolution: A Free Online Course on Self-Awareness Watch the Videos: Here Read the Notes: Here Join Hridaya's founder on a journey to discovering who you really are. Over a series of ten talks…

Retiro Hridaya de meditación en silencio en Chiapas, México

March 5 - 7, 2021
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Chiapas, México
Estamos felices de invitarte al primer Retiro Hridaya de meditación en silencio de 3 días en nuestro centro familiar de meditación en las montañas de México. El espacio se encuentra a diez minutos de San…

10-Day Hridaya Silent Meditation Retreat in Chiapas, Mexico

with Kyle Brooks

March 11 - 22, 2021
Hridaya Family Meditation and Yoga Center
San Cristóbal de las Casas, Mexico
We are excited to announce the founding of the Hridaya Family Meditation and Yoga Center. Our center, located in the mountains/forest of Chiapas, Mexico, will open with a 10-Day Hridaya Silent Meditation Retreat in March.…