Senior Teachers




Sahajananda, the main founder of Hridaya Yoga, is a meditation and hatha yoga teacher with over 30 years of experience. His message conveys the non-dual tantric teachings. An engineer in electronics by education, Sahajananda started practicing yoga and meditation in 1981, the year in which yoga was banned in Communist Romania. This fact only brought him more depth, determination, and spiritual aspiration. At age 14, the revelation of true Love came when he first met Simona. This sparked the first inspirations regarding the core message of Hridaya. Her presence was both an inspiration and a guide for what sacredness and wonderment of…


Antoaneta Gotea

Antoaneta Maria Gotea was born in July 1972, in Bucharest, Romania. The memories from her early age about her father practicing complicated physical exercises (known in yoga as uddiyana bandha) and unusual breathing (pranayama) synergistically connected with her mother’s teachings about the existence of subtle bodies and reincarnation, and this blossomed later in a genuine spiritual aspiration. Her search for an authentic spiritual path led her at the age of 21 to a yoga course while she was a student at Politechnical University in Bucharest. She studied Raja yoga, Mahavidya yoga and Kashmir Shaivism at a yoga school in Romania.…


Claudiu Vaduva

Claud, a Romanian-born Leo, moved to New York City in his adolescent years, growing up there and becoming a US citizen. An engineer by schooling but recent computer geek by employment, he feels compelled to teach Yoga to those who are seeking spiritualization of their lives. Growth and evolution are his big motivators, both for himself and for others. Evolution toward what? He believes the beauty of life is available to everyone who asks for it. He feels Yoga is a wonderful tradition, a tested tradition, and for those who have questions outside of the accepted tracks, it can prove…

Hridaya Teachers


Luna Cabasés Corral

Originally from Spain, Luna has been sharing the Hridaya teachings informally since she first discovered them in 2012. A profound fascination with the non-dual teachings and a burning longing to directly experience their truth led her to deepen her practice and join the Hridaya Teacher Training Course in 2014. She now teaches with the certainty that life can be lived from the Heart, in full openness, and with a loving desire for all sentient beings to reveal their real nature, to come into the fullness of who they truly are. Luna participated in the 2015 49-Day Prathyabhijna Retreat, co-led a 30-Day Hridaya…


Alison Bond

When Alison first came to yoga for its health benefits in 2010, she had no idea that the profound spiritual path unfolding before her would become her life’s calling! It is Alison’s passion to share the yogic teachings and the message of the Heart with all those who seek Truth. A Truth-seeker herself, Alison’s path led her to schools and teachers in India, Thailand, Canada, and Mexico, where she explored the deep reality that yoga and meditation point us toward. When Alison found Hridaya Yoga in 2012, she knew she had comes across a true gem in this community where…


David Coleman

David’s spiritual journey began at a young age, with a deep intuition and longing for a connection to Truth. It was only when he came to Mazunte and first experienced the Hridaya Silent Meditation Retreat that he really connected to the truth of the non-dual teachings and the truth within himself. David was grateful to participate in both the 49-Day Hridaya Silent Meditation Retreat and the Hridaya Teacher Training Course in 2015. David has served the Hridaya Community as a karma yogi, the Karma Yoga Program Coordinator, and as a teacher. He feels so blessed to share from the Heart…


Iris Arco

My name is Iris. Everything I did in my life was to bring me closer to the truth, to love, to the perception of oneness. I am practicing Biodynamic Craniosacral Therapy, Sound Healing, Pre-and Perinatal-Birth and Attachment Therapy, and of course Hridaya Hatha Yoga and Meditation. But really, beyond all this, I just am.


Kyle Brooks

Kyle’s spiritual seeking and aspiration to find a deeper Truth began when he was just a 15-year-old boy studying Buddhism in England. After traveling to Peru in 2013 to work with plant medicines, he met Sahajananda. Kyle connected very deeply with the teachings during his first Hridaya Silent Meditation Retreat. He decided to come to Mexico to go deeper in his practice and to partake in the Hridaya Teacher Training Course. Since that time, Kyle has been sharing the teachings and leading Hridaya Silent Meditation Retreats in many countries in Latin America. Kyle currently teaches at the Hridaya Yoga Center…


Dee Lee

A prophetic dream led Dee to magical Lake Atitlán, Guatemala in 2012. Her journey was accelerated through metaphysical experiences in extended silence while meditating upon the Kabbalistic Tree of Life. Through even more Grace, she discovered the Hridaya Yoga Center two years later. The profound non-dual teachings put her experiences into perspective by helping her discover the Stillness that is her True Nature. She described her first experience of a Hridaya Silent Meditation Retreat as feeling “like a kid in a spiritual candy store. A South African/British teacher who completed the Hridaya Teacher Training Course in 2015, Dee holds a…


Enrique Fedez

Enrique is an international meditation and yoga teacher, member of the Hridaya Yoga community, and founder of Casa Hridaya in Mexico City. He shares the teachings he has received from his teachers and his different practices. He started his meditation practice with yearly Vipassana retreats (under the teachings shared by S.N. Goenka). He continued this practice for many years, which allowed him to integrate meditation into his daily life while he was working as a marketing and media director in the multinational corporate scene. After meeting his Kabbalah teacher (Rab J.A.F.), for several years he studied the mysticism of the Torah…


Beata Kucienska

While looking for meaning, I studied clouds, lightning, children’s stories and secrets in the eyes of cats. I came to Mexico City for one year to work as a volunteer and stayed ten years because of love. Mexico turned out to be a universe impossible to understand and my heart expanded by learning to love without understanding. I found Hridaya Yoga “by accident” and this encounter resulted in a revolution. I left my stable life in the city and dove into the world that I understood even less than the Mexican universe. This adventure continues. The Mystery of Stillness seduced…


Marco Trabucco

Marco is an aquarian born in 1978. He began the practice of yoga 20 years ago with the teachings of Paramahansa Yogananda and the Kriya Yoga, deepening the studies of Indian philosophy in many years spent in India. He is a long time disciple of Swami Vivekananda Saraswati founder of Agama Yoga, who initiate him to the supreme knowledge of the Tantric path of the Kashmir Shaivism , the Hatha-Yoga and Kundalini practices of the authentic Tantric Yoga tradition. He was certified with a teacher training course RYS 500 at Agama Yoga school in Thailand. He is also a meditation teacher following since many years…


Rosanna Osterlund

Rosanna Osterlund has been a seeker since childhood, but it wasn’t until she started traveling in 2011 that she began to find answers. A natural caretaker and giver of love, in 2013 her journey finally turned inward when serendipity led her to try meditation for the first time and a little fire was kindled in her heart for yoga. The end of 2014 saw that love burst into flames when she found the Hridaya Yoga Center in Mexico. The calling was clear, and Rosanna embarked on a full journey of silent retreats, karma yoga, and an ever-deepening personal practice. She…