img class=”size-full wp-image-469 aligncenter” src=”https://hridaya-yoga.com/wp-content/uploads/2013/12/KA2_092-716701-52055_650x250.jpg” alt=”Teachings from the Upanishads” width=”650″ height=”250″ />

Click the links below to read sacred teachings from the Upanishads.

THE NEED TO MEDITATE –  KENA UPANISHAD
THE SELF IS HIDDEN IN THE HEART – MUNDAKA UPANISHAD
SAHASRARA AND THE HEART – TAITTIRIYA UPANISHAD
THIS SELF IS BRAHMAN – CHANDOGYA UPANISHAD
WHO IS THE SELF – AITAREYA UPANISHAD
THE IMPORTANCE OF SELF REVELATION – CHANDOGYA UPANISHAD
THE RADIANT LIGHT – CHANDOGYA UPANISHAD
THE LIGHT THAT SHINES FOREVER – SHVETASHVATARA UPANISHAD
MEDITATE ON INFINITE – CHANDOGYA UPANISHAD
WHEN THE SOUL REST QUIETLY IN THE HEART – BRIHADARANYAKA UPANISHAD 
THE WAYS THAT LEAD TO IMMORTALITY – BRIHADARANYAKA UPANISHAD
THE PATH FROM DESIRE TO LIBERATION – BRIHADARANYAKA UPANISHAD
BECOMING IMMORTAL – SHVETASHVATARA UPANISHAD
INDRA AND VIROCHANA – CHANDOGYA UPANISHAD
TAT TVAM ASI – YOU ARE THAT! – CHANDOGYA UPANISHAD
ALL LIFE IS ONE –  TAITTIRIYA UPANISHAD
ENTER THE LOTUS OF THE HEART – KAIVALYA UPANISHAD