{"id":117125,"date":"2021-04-12T15:25:33","date_gmt":"2021-04-12T21:25:33","guid":{"rendered":"https:\/\/hridaya-yoga.com\/knowledge\/concepts\/sahaja-naturalness\/"},"modified":"2025-12-02T01:50:18","modified_gmt":"2025-12-02T07:50:18","slug":"sahaja-naturel","status":"publish","type":"yogic-knowledge-base","link":"https:\/\/hridaya-yoga.com\/fr\/connaissance\/concepts\/sahaja-naturel\/","title":{"rendered":"Sahaja \u2014 Naturel"},"content":{"rendered":"
<\/figure>\n

Sahaja \u2014 Naturel<\/h1>\n

\u00c9tymologie : Sahaja<\/i>, Naturel<\/h5>\n

Le terme sanskrit sahaja<\/i> peut se traduire par \u00ab spontan\u00e9 \u00bb et \u00ab naturel \u00bb. \u00c9tymologiquement, il d\u00e9rive de saha<\/i>, \u00ab ensemble \u00bb, et ja<\/i>, \u00ab na\u00eetre \u00bb. Sa traduction litt\u00e9rale est donc \u00ab n\u00e9 ensemble \u00bb ou \u00ab apparu ensemble \u00bb.<\/p>\n

La signification de Sahaja<\/h5>\n

L\u2019id\u00e9e fondamentale que ce terme indique est que la libert\u00e9 spirituelle, la lib\u00e9ration, n\u2019est pas \u00ab quelque chose \u00bb (une \u00e9nergie ou une r\u00e9alit\u00e9) d\u2019ext\u00e9rieur. La lib\u00e9ration et notre \u00eatre \u00ab prennent naissance \u00bb ou \u00ab naissent \u00bb ensemble. D\u2019autre part, sahaja <\/i>sugg\u00e8re que le samsara<\/i> (le monde manifest\u00e9) et le nirvana<\/i> (la r\u00e9alit\u00e9 transcendante) sont \u00ab n\u00e9s ensemble \u00bb et, par cons\u00e9quent, il doit exister un fond commun d\u2019o\u00f9 ils proviennent originellement et o\u00f9 ils coexistent.<\/p>\n

L\u2019individu (le sujet ou l\u2019exp\u00e9rimentateur) qui r\u00e9ussit \u00e0 rester dans le C\u0153ur Spirituel parvient \u00e0 r\u00e9ellement vivre dans la R\u00e9alit\u00e9 r\u00e9v\u00e9l\u00e9e non seulement dans les m\u00e9ditations extatiques, dans le nirvana<\/i>, mais aussi dans le monde\u2014le samsara<\/i>. Ainsi, le samsara<\/i> devient une partie int\u00e9grante de la R\u00e9alit\u00e9. La sagesse de maintenir la spontan\u00e9it\u00e9 naturelle ou sahaja<\/i> a \u00e9t\u00e9 appel\u00e9e, dans le bouddhisme, \u00ab le chemin spirituel direct \u00bb (uju-patha<\/i>) ou \u00ab le chemin royal \u00bb (raja-patha<\/i>). La tradition Dzogchen l\u2019appelle l\u2019\u00c9tat Naturel.<\/p>\n

Contrairement aux \u00e9tats de Conscience Cosmique ou de samadhi<\/i>, exp\u00e9riment\u00e9s uniquement en m\u00e9ditation, sahaja<\/i> fait descendre cette r\u00e9alisation au niveau du corps physique et du monde mat\u00e9riel. Dans ce processus, les pratiques de Hatha Yoga<\/i> ont leur propre importance.<\/p>\n

Hridaya Yoga inclut des m\u00e9thodes et des techniques visant \u00e0 favoriser l\u2019\u00e9veil et l\u2019expression de l\u2019\u00e9tat de sahaja<\/i>, la simplicit\u00e9 naturelle.<\/p>\n

La r\u00e9conciliation des oppos\u00e9s<\/h5>\n

Une fois que nous avons l\u2019intuition de l\u2019\u00e9ternit\u00e9, nous commen\u00e7ons \u00e0 adopter une attitude diff\u00e9rente envers ce qui n\u2019est pas permanent, envers l\u2019\u00e9ph\u00e9m\u00e8re ou le temporaire. Nous commen\u00e7ons \u00e0 le percevoir \u00e9galement comme une expression ou une manifestation du C\u0153ur Spirituel. Alors, toutes les oppositions entre l\u2019\u00c9ternel et l\u2019\u00e9ph\u00e9m\u00e8re, entre l\u2019Unit\u00e9 Divine et la multiplicit\u00e9 des objets, cessent d\u2019exister. Nous existons \u00e0 la fois en tant que \u00ab Je suis \u00bb et \u00ab Je deviens \u00bb, dans la R\u00e9alit\u00e9 Absolue du Soi et dans la vie quotidienne. Meister Eckhart a fait r\u00e9f\u00e9rence \u00e0 cet \u00e9tat en utilisant la m\u00e9taphore de \u00ab la charni\u00e8re qui reste fixe tandis que la porte bouge \u00bb.<\/p>\n

Le retour, \u00e0 tous les niveaux (physique, psychique, mental), \u00e0 l\u2019\u00e9tat de parfaite naturalit\u00e9, sahaja<\/i>, nous maintient ancr\u00e9s dans la connaissance intuitive unificatrice de la R\u00e9alit\u00e9. C\u2019est \u00e9galement le message de Hridaya Yoga.<\/p>\n

La vision holistique<\/h5>\n

Gr\u00e2ce \u00e0 la pratique de Hridaya Yoga, nous nous ouvrons \u00e0 sahaja<\/i>, \u00e0 la spontan\u00e9it\u00e9, \u00e0 la naturalit\u00e9, \u00e0 la libert\u00e9, qui rayonnent en permanence depuis le C\u0153ur. La naturalit\u00e9 ou la sinc\u00e9rit\u00e9 de cet \u00e9tat s\u2019exprime par une simplicit\u00e9 essentielle. Mais cette simplicit\u00e9 englobe tout\u2014c\u2019est une vision holistique, ce qui signifie qu\u2019elle est non-dualiste et omnipr\u00e9sente.<\/p>\n

C\u2019est un sentiment pur qui \u00e9merge du C\u0153ur \u00e0 chaque instant de la vie.<\/strong><\/p>\n

Ce sentiment est d\u00e9tach\u00e9 et tr\u00e8s intime \u00e0 la fois. C\u2019est la simplicit\u00e9 de la Conscience du T\u00e9moin.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Sahaja \u2014 Naturel \u00c9tymologie : Sahaja, Naturel Le terme sanskrit sahaja peut se traduire par \u00ab spontan\u00e9 \u00bb et \u00ab naturel \u00bb. \u00c9tymologiquement, il d\u00e9rive de saha, \u00ab ensemble \u00bb, et ja, \u00ab na\u00eetre \u00bb. Sa traduction litt\u00e9rale est donc \u00ab n\u00e9 ensemble \u00bb ou \u00ab apparu ensemble \u00bb. La signification de Sahaja L\u2019id\u00e9e fondamentale […]<\/p>\n","protected":false},"author":2,"featured_media":121265,"template":"","yogic-knowledge-base-category":[454],"workshop-categories":[],"teachers":[],"class_list":["post-117125","yogic-knowledge-base","type-yogic-knowledge-base","status-publish","has-post-thumbnail","hentry","yogic-knowledge-base-category-enseignements-fondamentaux"],"yoast_head":"\nSahaja \u2014 Naturel | Hridaya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hridaya-yoga.com\/fr\/connaissance\/concepts\/sahaja-naturel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sahaja \u2014 Naturel | Hridaya\" \/>\n<meta property=\"og:description\" content=\"Sahaja \u2014 Naturel \u00c9tymologie : Sahaja, Naturel Le terme sanskrit sahaja peut se traduire par \u00ab spontan\u00e9 \u00bb et \u00ab naturel \u00bb. \u00c9tymologiquement, il d\u00e9rive de saha, \u00ab ensemble \u00bb, et ja, \u00ab na\u00eetre \u00bb. 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