{"id":123029,"date":"2025-01-05T08:55:31","date_gmt":"2025-01-05T14:55:31","guid":{"rendered":"https:\/\/hridaya-yoga.com\/what-is-hridaya-meditation\/"},"modified":"2025-12-09T14:13:18","modified_gmt":"2025-12-09T20:13:18","slug":"quest-ce-que-la-meditation-hridaya","status":"publish","type":"page","link":"https:\/\/hridaya-yoga.com\/fr\/quest-ce-que-la-meditation-hridaya\/","title":{"rendered":"Qu&rsquo;est-ce que la m\u00e9ditation Hridaya ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"123029\" class=\"elementor elementor-123029 elementor-69112\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92099 e-con-full e-flex e-con e-child\" data-id=\"3d92099\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-c408176 e-con-full e-flex e-con e-child\" data-id=\"c408176\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287bc5a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"287bc5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est ce que la M\u00e9ditation Hridaya ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a23336 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5a23336\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une voie pour r\u00e9v\u00e9ler votre soi profond<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c055f0 e-con-full e-flex e-con e-child\" data-id=\"8c055f0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaed6d2 elementor-widget elementor-widget-image\" data-id=\"eaed6d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"433\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/1_meditation-nature-spiritual-group-1.webp\" class=\"attachment-large size-large wp-image-108593\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/1_meditation-nature-spiritual-group-1.webp 831w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/1_meditation-nature-spiritual-group-1-300x162.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/1_meditation-nature-spiritual-group-1-150x81.webp 150w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/1_meditation-nature-spiritual-group-1-768x416.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29dea71b e-flex e-con-boxed e-con e-parent\" data-id=\"29dea71b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10a4cd7b elementor-widget elementor-widget-arrow_down\" data-id=\"10a4cd7b\" data-element_type=\"widget\" data-widget_type=\"arrow_down.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"arrow-down\">\n        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/11\/arrow-down.svg\" \n          alt=\"\" width=\"24\" height=\"32\">\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7768dc2 e-flex e-con-boxed e-con e-parent\" data-id=\"7768dc2\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75ca122 e-con-full e-flex e-con e-child\" data-id=\"75ca122\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-cbc3df9 e-con-full e-flex e-con e-child\" data-id=\"cbc3df9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98f8aa4 elementor-widget elementor-widget-heading\" data-id=\"98f8aa4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rentrer chez soi dans le C\u0153ur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d7bb81 e-con-full e-flex e-con e-child\" data-id=\"5d7bb81\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad6fbad elementor-widget elementor-widget-text-editor\" data-id=\"ad6fbad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il y a une partie essentielle de vous. Un lieu au-del\u00e0 de la personnalit\u00e9, au-del\u00e0 des limitations, au-del\u00e0 de la souffrance, au-del\u00e0 du temps. Une maison o\u00f9 vous vous reposez dans l\u2019infini de l\u2019\u00catre. Cette essence est le Soi, le C\u0153ur Spirituel. Bien que vous ne soyez pas et ne puissiez jamais \u00eatre s\u00e9par\u00e9 du C\u0153ur, cette v\u00e9rit\u00e9 est souvent cach\u00e9e derri\u00e8re une identification \u00e0 l\u2019\u00e9go et \u00e0 ses histoires. Heureusement, il est possible de transcender cette condition illusoire. Qu\u2019est-ce que la M\u00e9ditation Hridaya ? C\u2019est une m\u00e9thode ancr\u00e9e dans la Qu\u00eate du Soi qui d\u00e9conditionne, transforme et, en fin de compte, vous guide vers le C\u0153ur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e205fc9 e-flex e-con-boxed e-con e-parent\" data-id=\"e205fc9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-270402f e-con-full e-flex e-con e-child\" data-id=\"270402f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c16c64d elementor-widget elementor-widget-heading\" data-id=\"c16c64d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aspects techniques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184e59f elementor-widget elementor-widget-line_decorator\" data-id=\"184e59f\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c51bd1d e-con-full e-flex e-con e-child\" data-id=\"c51bd1d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1d37e36 e-con-full e-flex e-con e-child\" data-id=\"1d37e36\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53e938f elementor-widget elementor-widget-image\" data-id=\"53e938f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"466\" height=\"525\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/2_mazunte-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-108595\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/2_mazunte-1.webp 466w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/2_mazunte-1-266x300.webp 266w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/2_mazunte-1-133x150.webp 133w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ad1c06 e-con-full e-flex e-con e-child\" data-id=\"9ad1c06\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e154545 elementor-widget elementor-widget-n-accordion\" data-id=\"e154545\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2360\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2360\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Conscience du Centre C\u0153ur <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"8\" viewBox=\"0 0 11 8\" fill=\"none\"><path id=\"Polygon 2\" d=\"M6.29455 1.03971C5.89431 0.515973 5.10569 0.515972 4.70545 1.03971L1.09907 5.75883C0.596177 6.41689 1.0654 7.36603 1.89361 7.36603L9.10638 7.36603C9.93459 7.36603 10.4038 6.41689 9.90093 5.75883L6.29455 1.03971Z\" fill=\"#D1927B\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><g id=\"chevron-down\"><path id=\"Polygon 1\" d=\"M8.29979 11.9344C7.89977 12.4674 7.10022 12.4674 6.70021 11.9344L3.07194 7.10028C2.57718 6.44109 3.04751 5.5 3.87172 5.5L11.1283 5.5C11.9525 5.5 12.4228 6.44109 11.9281 7.10028L8.29979 11.9344Z\" fill=\"#D1927B\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2360\" class=\"elementor-element elementor-element-c7713b7 e-con-full e-flex e-con e-child\" data-id=\"c7713b7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2360\" class=\"elementor-element elementor-element-04fb864 e-con-full pretty-scroll gray-teal e-flex e-con e-child\" data-id=\"04fb864\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a131fac elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a131fac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Au milieu de la poitrine, un peu \u00e0 droite, se trouve le Centre du C\u0153ur, une porte vers l\u2019Infini. En posant notre conscience \u00e0 cet endroit, nous ressentons intimement le pur \u00ab Je Suis \u00bb, qui nous guidera vers la R\u00e9alit\u00e9 omnipr\u00e9sente du C\u0153ur.<\/p><p><a href=\"\/fr\/connaissance\/enseignements-fondamentaux\/le-centre-coeur\/\"><span style=\"text-decoration: underline;\"><strong>En savoir plus<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2361\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2361\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Conscience des courtes pauses entre l\u2019inspiration et l\u2019expiration <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"8\" viewBox=\"0 0 11 8\" fill=\"none\"><path id=\"Polygon 2\" d=\"M6.29455 1.03971C5.89431 0.515973 5.10569 0.515972 4.70545 1.03971L1.09907 5.75883C0.596177 6.41689 1.0654 7.36603 1.89361 7.36603L9.10638 7.36603C9.93459 7.36603 10.4038 6.41689 9.90093 5.75883L6.29455 1.03971Z\" fill=\"#D1927B\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><g id=\"chevron-down\"><path id=\"Polygon 1\" d=\"M8.29979 11.9344C7.89977 12.4674 7.10022 12.4674 6.70021 11.9344L3.07194 7.10028C2.57718 6.44109 3.04751 5.5 3.87172 5.5L11.1283 5.5C11.9525 5.5 12.4228 6.44109 11.9281 7.10028L8.29979 11.9344Z\" fill=\"#D1927B\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2361\" class=\"elementor-element elementor-element-a7261e0 e-con-full e-flex e-con e-child\" data-id=\"a7261e0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2361\" class=\"elementor-element elementor-element-7f164af e-con-full pretty-scroll gray-teal e-flex e-con e-child\" data-id=\"7f164af\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a32490f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a32490f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Entre chaque inspiration et chaque expiration, il y a une pause, un moment de transition au cours duquel les pens\u00e9es se dissipent et le mental s\u2019apaise. Ces pauses sont une invitation \u00e0 la Qui\u00e9tude, un appel \u00e0 go\u00fbter la transcendance et \u00e0 se reposer dans la v\u00e9rit\u00e9 de ce que nous sommes vraiment.<\/p><p><a href=\"\/fr\/connaissance\/enseignements-fondamentaux\/la-conscience-de-pauses\/\"><span style=\"text-decoration: underline;\"><strong>En savoir plus<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2362\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2362\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu\u00eate du Soi <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"11\" height=\"8\" viewBox=\"0 0 11 8\" fill=\"none\"><path id=\"Polygon 2\" d=\"M6.29455 1.03971C5.89431 0.515973 5.10569 0.515972 4.70545 1.03971L1.09907 5.75883C0.596177 6.41689 1.0654 7.36603 1.89361 7.36603L9.10638 7.36603C9.93459 7.36603 10.4038 6.41689 9.90093 5.75883L6.29455 1.03971Z\" fill=\"#D1927B\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\"><g id=\"chevron-down\"><path id=\"Polygon 1\" d=\"M8.29979 11.9344C7.89977 12.4674 7.10022 12.4674 6.70021 11.9344L3.07194 7.10028C2.57718 6.44109 3.04751 5.5 3.87172 5.5L11.1283 5.5C11.9525 5.5 12.4228 6.44109 11.9281 7.10028L8.29979 11.9344Z\" fill=\"#D1927B\"><\/path><\/g><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2362\" class=\"elementor-element elementor-element-f5f46e5 e-con-full e-flex e-con e-child\" data-id=\"f5f46e5\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2362\" class=\"elementor-element elementor-element-6dded67 e-con-full pretty-scroll gray-teal e-flex e-con e-child\" data-id=\"6dded67\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-694abde elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"694abde\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Poser la merveilleuse question \u00ab Qui suis-je ? \u00bb est une m\u00e9thode spirituelle directe que Ramana Maharshi a qualifi\u00e9e de \u00ab la plus sacr\u00e9e des sacr\u00e9es \u00bb. La pratique de la Qu\u00eate du Soi nous tourne vers l\u2019int\u00e9rieur, et nous conduit au-del\u00e0 de la dualit\u00e9 et des identifications conceptuelles, jusqu\u2019aux profondeurs de notre \u00eatre.<\/p><p><a href=\"\/fr\/connaissance\/ramana-maharshi\/la-quete-du-soi\/\"><span style=\"text-decoration: underline;\"><strong>En savoir plus<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd49ff1 e-flex e-con-boxed e-con e-parent\" data-id=\"fd49ff1\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c4170e7 e-con-full e-flex e-con e-child\" data-id=\"c4170e7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7429e89 e-con-full e-flex e-con e-child\" data-id=\"7429e89\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d57b70c elementor-widget elementor-widget-heading\" data-id=\"d57b70c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le doigt qui pointe vers la lune<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0e91e8 e-con-full e-flex e-con e-child\" data-id=\"e0e91e8\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a925e13 elementor-widget elementor-widget-text-editor\" data-id=\"a925e13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une jolie m\u00e9taphore zen compare les aspects techniques de la pratique \u00e0 l\u2019ineffable Conscience. Ces \u00e9l\u00e9ments sont comme un doigt qui pointe vers la Lune. Nous devrions nous concentrer sur ce qu\u2019ils r\u00e9v\u00e8lent (la Lune, le Soi), et non sur le doigt (nos techniques). Par exemple, se concentrer sur le centre du c\u0153ur peut am\u00e9liorer la concentration et la clart\u00e9 tout en ouvrant la porte \u00e0 l\u2019exp\u00e9rience de l\u2019Unit\u00e9. La M\u00e9ditation Hridaya utilise ces outils mais finit par les transcender, c\u00e9l\u00e9brant la libert\u00e9 et la joie du Soi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6be0f46 e-flex e-con-boxed e-con e-child\" data-id=\"6be0f46\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48285d6 elementor-widget elementor-widget-shortcode\" data-id=\"48285d6\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"111345\" class=\"elementor elementor-111345 elementor-76274\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53ed3e69 e-con-full e-flex e-con e-child\" data-id=\"53ed3e69\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1c4d364b e-con-full e-flex e-con e-child\" data-id=\"1c4d364b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da914bc elementor-widget elementor-widget-line_decorator\" data-id=\"5da914bc\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54ab04f9 e-con-full e-flex e-con e-child\" data-id=\"54ab04f9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5bc7a3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7a5bc7a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraites immersives \nsur place<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177cd48b elementor-widget elementor-widget-heading\" data-id=\"177cd48b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Une retraite ne consiste pas \u00e0 rechercher quelque chose qui manquerait ; il s'agit de s'\u00e9veiller \u00e0 la partie de soi qui transcende toutes les fronti\u00e8res. Lorsque vous vous connectez \u00e0 ce royaume int\u00e9rieur, son amour illimit\u00e9 se r\u00e9pand dans tous les aspects de votre vie. <br><br><b>Embarquez pour un voyage transformateur avec nous.<\/b><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47634db1 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"47634db1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-de-meditation-en-silence\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g id=\"vuesax\/linear\/arrow-right\"><g id=\"vuesax\/linear\/arrow-right_2\"><g id=\"arrow-right\" class=\"hridaya-svg\"><path id=\"Vector\" d=\"M14.4302 5.92969L20.5002 11.9997L14.4302 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path id=\"Vector_2\" d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez nos retraites<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53bfaa9 e-con-full card-module-wrapper e-grid e-con e-child\" data-id=\"53bfaa9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-25b78b05 e-con-full e-flex e-con e-child\" data-id=\"25b78b05\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-3b78c444 e-con-full card-module e-transform e-transform e-flex e-con e-child\" data-id=\"3b78c444\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-249f48d8 e-con-full e-flex e-con e-child\" data-id=\"249f48d8\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7af5548e e-transform elementor-widget elementor-widget-heading\" data-id=\"7af5548e\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraite Hridaya de m\u00e9ditation en silence de 3 jours\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-457d1e84 elementor-widget elementor-widget-heading\" data-id=\"457d1e84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Accueillez le silence, \u00e9liminez les distractions et d\u00e9couvrez la paix int\u00e9rieure.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c26775e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4c26775e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraite-de-meditation-de-3-jours\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4297 5.92969L20.4997 11.9997L14.4297 18.0697\" stroke=\"#2D3352\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#2D3352\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f4e4b50 e-con-full e-flex e-con e-child\" data-id=\"5f4e4b50\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-42298cce e-con-full card-module e-transform e-transform e-flex e-con e-child\" data-id=\"42298cce\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-4e5b92ea e-con-full e-flex e-con e-child\" data-id=\"4e5b92ea\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d21c21f e-transform elementor-widget elementor-widget-heading\" data-id=\"3d21c21f\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraite de 5 jours : \u00c9veiller l'amour int\u00e9rieur<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8ee5a8 elementor-widget elementor-widget-heading\" data-id=\"4b8ee5a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">R\u00e9v\u00e9lez la v\u00e9ritable nature de votre c\u0153ur \u00e0 travers l\u2019amour et la compassion.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72dfa2a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"72dfa2a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraite-de-meditation-de-5-jours-eveiller-lamour-en-soi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"14\" height=\"14\" viewBox=\"0 0 14 14\" fill=\"none\"><g id=\"arrow-right\"><path id=\"Vector\" d=\"M8.11694 3.33594L11.5313 6.75031L8.11694 10.1647\" stroke=\"#D1927B\" stroke-width=\"0.84375\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path id=\"Vector_2\" d=\"M1.96875 6.75H11.4356\" stroke=\"#D1927B\" stroke-width=\"0.84375\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ba0021e e-con-full e-flex e-con e-child\" data-id=\"6ba0021e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-98d9f29 e-con-full card-module e-transform e-transform e-flex e-con e-child\" data-id=\"98d9f29\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-79f0d137 e-con-full e-flex e-con e-child\" data-id=\"79f0d137\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13fd0f52 e-transform elementor-widget elementor-widget-heading\" data-id=\"13fd0f52\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraite Hridaya de m\u00e9ditation en silence de 10 jours\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8ff6f7 elementor-widget elementor-widget-heading\" data-id=\"6b8ff6f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Connectez-vous \u00e0 votre Vrai Soi gr\u00e2ce \u00e0 l'int\u00e9gration astucieuse de la m\u00e9ditation et du yoga.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626e5811 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"626e5811\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraite-de-meditation-de-10-jours\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><g id=\"vuesax\/linear\/arrow-right\"><g id=\"vuesax\/linear\/arrow-right_2\"><g id=\"arrow-right\" class=\"hridaya-svg\"><path id=\"Vector\" d=\"M14.4302 5.92969L20.5002 11.9997L14.4302 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path id=\"Vector_2\" d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f138a1b e-con-full e-flex e-con e-child\" data-id=\"6f138a1b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-f9e2a88 e-con-full card-module e-transform e-transform e-flex e-con e-child\" data-id=\"f9e2a88\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_list&quot;:[],&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<div class=\"elementor-element elementor-element-1d5b88d9 e-con-full e-flex e-con e-child\" data-id=\"1d5b88d9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a55ca8 e-transform elementor-widget elementor-widget-heading\" data-id=\"36a55ca8\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraite Hridaya de m\u00e9ditation en silence de 17 jours\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f018924 elementor-widget elementor-widget-heading\" data-id=\"f018924\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Plongez en profondeur dans les enseignements du C\u0153ur avec cette retraite en silence de longue dur\u00e9e.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44f65e11 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"44f65e11\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraite-de-meditation-de-17-jours\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93c0415 e-flex e-con-boxed e-con e-parent\" data-id=\"93c0415\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f67bded elementor-widget elementor-widget-heading\" data-id=\"f67bded\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraites personnels en solitude<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3d47bb elementor-widget elementor-widget-line_decorator\" data-id=\"d3d47bb\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17ef1e7 e-con-full e-flex e-con e-child\" data-id=\"17ef1e7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-f13b4e9 e-con-full e-flex e-con e-child\" data-id=\"f13b4e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-02a7929 e-con-full e-flex e-con e-child\" data-id=\"02a7929\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-fa510e1 e-con-full e-flex e-con e-child\" data-id=\"fa510e1\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d993ee4 e-transform elementor-widget elementor-widget-heading\" data-id=\"d993ee4\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraite Pratyabhijna de 49 jours<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66dfc88 elementor-widget elementor-widget-heading\" data-id=\"66dfc88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Apaisez votre d\u00e9sir de silence<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a02a2a3 elementor-widget elementor-widget-heading\" data-id=\"a02a2a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vivez l\u2019immensit\u00e9 de 7 semaines en solitude et de Qu\u00eate du Soi, accompagn\u00e9es par Sahajananda.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7372d76 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7372d76\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/49-day-pratyabhijna-solitude-retreat\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-002f340 e-con-full e-flex e-con e-child\" data-id=\"002f340\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1cd59a9 e-con-full e-flex e-con e-child\" data-id=\"1cd59a9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-216224a e-con-full e-flex e-con e-child\" data-id=\"216224a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b864cfd e-transform elementor-widget elementor-widget-heading\" data-id=\"b864cfd\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraite Alchimie de l\u2019\u00catre de 30 jours<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c720ddb elementor-widget elementor-widget-heading\" data-id=\"c720ddb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Embarquez pour un voyage de d\u00e9couverte de Soi<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781a957 elementor-widget elementor-widget-heading\" data-id=\"781a957\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Plongez au plus profond de vous-m\u00eame, guid\u00e9 par le silence, la m\u00e9ditation et la sagesse intemporelle des textes sacr\u00e9s.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d06ecb4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d06ecb4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/30-day-meditation-retreat-alchemy-being\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d9da52 e-con-full e-flex e-con e-child\" data-id=\"7d9da52\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-57382b6 e-con-full e-flex e-con e-child\" data-id=\"57382b6\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4e2066c e-con-full e-flex e-con e-child\" data-id=\"4e2066c\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75f6f2d e-transform elementor-widget elementor-widget-heading\" data-id=\"75f6f2d\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Retraites en chambre noire<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-290ba02 elementor-widget elementor-widget-heading\" data-id=\"290ba02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Plongez dans l\u2019obscurit\u00e9 pour r\u00e9v\u00e9ler votre lumi\u00e8re int\u00e9rieure<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab1708 elementor-widget elementor-widget-heading\" data-id=\"1ab1708\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Les retraites en chambre noire s\u2019inspirent des anciennes traditions ayurv\u00e9diques et tantriques, o\u00f9 l\u2019obscurit\u00e9 devient votre plus grand ma\u00eetre.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf8de1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3cf8de1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraites-en-chambre-noire\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b66c27 elementor-hidden-desktop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"0b66c27\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2902059 elementor-widget elementor-widget-heading\" data-id=\"2902059\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are You Yearning to Go Deeper After Your Retreat?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d875eff elementor-widget elementor-widget-line_decorator\" data-id=\"d875eff\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-221f88e e-con-full e-flex e-con e-child\" data-id=\"221f88e\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-43693b7 e-con-full e-flex e-con e-child\" data-id=\"43693b7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f327cf3 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"f327cf3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">From Retreat to Daily Life<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d48bce1 elementor-widget elementor-widget-heading\" data-id=\"d48bce1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A Program for Deepening and Integration\u200b<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5635335 elementor-widget elementor-widget-text-editor\" data-id=\"5635335\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Returning to daily life after the introspection of a Hridaya Retreat can be challenging. This course offers practical strategies to help you integrate the peace and clarity gained during the retreat into your everyday existence.<\/p><p>\u00a0<\/p><p>Whether you&rsquo;re new to meditation or an experienced practitioner, this immersive program provides tools for spiritual deepening. Through Hridaya Meditation and guided Self-Inquiry, you\u2019ll gain insights that echo long after the course ends.<\/p><p>\u00a0<\/p><p>We invite you to this sacred space for exploration, reflection, and connection with fellow practitioners, ensuring the insights from your retreat continue to illuminate your journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83e2754 elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"83e2754\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/stages\/deepening-self-inquiry\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7a6a10 e-con-full e-flex e-con e-child\" data-id=\"d7a6a10\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2835445 elementor-widget elementor-widget-image\" data-id=\"2835445\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"447\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/9_daily_life.webp\" class=\"attachment-medium_large size-medium_large wp-image-108521\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/9_daily_life.webp 660w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/9_daily_life-300x203.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/9_daily_life-150x102.webp 150w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7a3978 e-flex e-con-boxed e-con e-parent\" data-id=\"f7a3978\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e30ebe1 elementor-widget elementor-widget-heading\" data-id=\"e30ebe1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraites en ligne en anglais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75feb6c elementor-widget elementor-widget-line_decorator\" data-id=\"75feb6c\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-745be7c e-con-full e-flex e-con e-child\" data-id=\"745be7c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-3360ee6 e-con-full e-flex e-con e-child\" data-id=\"3360ee6\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6574a04 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"6574a04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Retraite Hridaya Chez Soi <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-687e887 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"687e887\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Plongez dans la paix du<br>C\u0153ur Spirituel<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7bbb4b elementor-widget elementor-widget-text-editor\" data-id=\"f7bbb4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vivez la profondeur de la M\u00e9ditation Hridaya, o\u00f9 que vous soyez. Participez \u00e0 une retraite en ligne de 3 ou 10 jours en anglais et reconnectez-vous au Silence int\u00e9rieur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a000b3 elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"5a000b3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraite-de-meditation-en-ligne-chez-soi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-194a4bd e-con-full e-flex e-con e-child\" data-id=\"194a4bd\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe1e2d elementor-widget elementor-widget-image\" data-id=\"2fe1e2d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"245\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/10_online_-yoga_retreat.webp\" class=\"attachment-medium_large size-medium_large wp-image-108523\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/10_online_-yoga_retreat.webp 550w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/10_online_-yoga_retreat-300x134.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/10_online_-yoga_retreat-150x67.webp 150w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9227da elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"c9227da\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-silencieuse\/retraite-de-meditation-en-ligne-chez-soi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a43493 elementor-widget elementor-widget-heading\" data-id=\"2a43493\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraites de week-end<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7b4cd elementor-widget elementor-widget-line_decorator\" data-id=\"0a7b4cd\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-ff54c4b e-con-full e-flex e-con e-child\" data-id=\"ff54c4b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7b40e88 e-con-full e-flex e-con e-child\" data-id=\"7b40e88\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc548a9 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"cc548a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Week-ends d\u00e9couverte<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9607a44 elementor-widget elementor-widget-heading\" data-id=\"9607a44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Exp\u00e9rimentez Hridaya Yoga<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d80147 elementor-widget elementor-widget-text-editor\" data-id=\"8d80147\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cette retraite est parfait pour les d\u00e9butants et les pratiquants exp\u00e9riment\u00e9s, et il fournit une base solide pour votre pratique. Rejoignez-nous et faites l\u2019exp\u00e9rience de la beaut\u00e9 de la transformation au sein d\u2019une communaut\u00e9 spirituelle accueillante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d4cc3 elementor-hidden-mobile elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"03d4cc3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-week-end-yoga-meditation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c68afa e-con-full e-flex e-con e-child\" data-id=\"5c68afa\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a70a4ff elementor-widget elementor-widget-image\" data-id=\"a70a4ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"363\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/09\/11_discovery_weekends.webp\" class=\"attachment-medium_large size-medium_large wp-image-122145\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/09\/11_discovery_weekends.webp 550w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/09\/11_discovery_weekends-300x198.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/09\/11_discovery_weekends-150x99.webp 150w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9571fb6 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-hidden-desktop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"9571fb6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/retraite-week-end-yoga-meditation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59886ccc e-flex e-con-boxed e-con e-parent\" data-id=\"59886ccc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5e032 elementor-widget elementor-widget-menu-anchor\" data-id=\"fc5e032\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"drop-ins\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30744165 elementor-widget elementor-widget-heading\" data-id=\"30744165\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9ditations quotidiennes sur place <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1e0b28 elementor-widget elementor-widget-line_decorator\" data-id=\"6e1e0b28\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f911d96 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"3f911d96\" data-element_type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1066474902\" aria-label=\"Onglets. Ouvrez des \u00e9l\u00e9ments avec Entrer ou Espace, fermez-les avec Echape et naviguez \u00e0 l&#039;aide des touches fl\u00e9ch\u00e9es.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-10664749021\" data-tab-title-id=\"e-n-tab-title-10664749021\" class=\"e-n-tab-title elementor-animation-grow\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-10664749021\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tFrance\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-10664749022\" data-tab-title-id=\"e-n-tab-title-10664749022\" class=\"e-n-tab-title elementor-animation-grow\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-10664749022\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMexico\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-10664749023\" data-tab-title-id=\"e-n-tab-title-10664749023\" class=\"e-n-tab-title elementor-animation-grow\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-10664749023\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tRomania\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-10664749021\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-10664749021\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-3ca83927 e-con-full e-flex e-con e-child\" data-id=\"3ca83927\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-1923c35d e-con-full e-flex e-con e-child\" data-id=\"1923c35d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4f1f5ce0 e-con-full e-flex e-con e-child\" data-id=\"4f1f5ce0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-175bf9d5 e-con-full e-flex e-con e-child\" data-id=\"175bf9d5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-542ac53 e-con-full e-flex e-con e-child\" data-id=\"542ac53\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac58188 elementor-widget elementor-widget-heading\" data-id=\"1ac58188\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Faites l\u2019exp\u00e9rience de la qui\u00e9tude int\u00e9rieure :\nM\u00e9ditation Hridaya quotidienne\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f468878 elementor-widget elementor-widget-heading\" data-id=\"f468878\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">En anglais, tous les matins de 7h00 \u00e0 8h00.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f4dd2 elementor-widget elementor-widget-heading\" data-id=\"92f4dd2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">La M\u00e9ditation Hridaya est une pratique de Qu\u00eate du Soi qui vous guide depuis la conscience du C\u0153ur et des pauses entre les respirations jusqu\u2019\u00e0 une connexion joyeuse avec l\u2019\u00e9clat et la paix de votre Soi le plus profond - le C\u0153ur Spirituel !<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd17bd elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"8dd17bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"588\" height=\"318\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/04\/3_yogic_philosophy.webp\" class=\"attachment-large size-large wp-image-109041\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/04\/3_yogic_philosophy.webp 588w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/04\/3_yogic_philosophy-300x162.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/04\/3_yogic_philosophy-150x81.webp 150w\" sizes=\"(max-width: 588px) 100vw, 588px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20e8a969 e-con-full e-flex e-con e-child\" data-id=\"20e8a969\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4b2b4cd0 e-con-full e-flex e-con e-child\" data-id=\"4b2b4cd0\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39cf139 elementor-widget elementor-widget-heading\" data-id=\"39cf139\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Informations pratiques<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-321ceee elementor-widget elementor-widget-text-editor\" data-id=\"321ceee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Des s\u00e9ances de m\u00e9ditation matinale sont organis\u00e9es dans nos centres au Mexique et en France, \u00e0 partir de 7h00. Veuillez arriver 10 minutes \u00e0 l\u2019avance pour pr\u00e9parer votre espace. Les retardataires ne seront pas autoris\u00e9s \u00e0 se joindre \u00e0 nous et nous vous remercions de nous aider \u00e0 maintenir une atmosph\u00e8re m\u00e9ditative en restant dans la salle pendant toute la dur\u00e9e de la s\u00e9ance.<\/li><li>Nous fournissons des coussins de m\u00e9ditation ou vous pouvez apporter les v\u00f4tres. Nous vous recommandons de porter des v\u00eatements amples et confortables. Si la temp\u00e9rature est fra\u00eeche, vous pouvez apporter un ch\u00e2le ou un pull pour plus de confort.<\/li><li>Pour am\u00e9liorer votre concentration, des bouchons d\u2019oreille peuvent \u00eatre utiles ; ils sont disponibles \u00e0 l\u2019achat dans notre boutique si vous en avez besoin.<\/li><li>Si vous nous rejoignez \u00e0 Longeval, veuillez noter que Hridaya France est une organisation \u00e0 but non lucratif soutenue par ses membres. Une cotisation annuelle de 10 \u20ac est requise pour participer aux m\u00e9ditations quotidiennes. Vous pouvez assister \u00e0 une s\u00e9ance avant de d\u00e9cider de devenir membre.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d5407b e-flex e-con-boxed e-con e-parent\" data-id=\"9d5407b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f713fa elementor-widget elementor-widget-heading\" data-id=\"6f713fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9ditez avec nous en ligne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157425c elementor-widget elementor-widget-line_decorator\" data-id=\"157425c\" data-element_type=\"widget\" data-widget_type=\"line_decorator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t      <div class=\"line-decorator\">\n        <div class=\"line\"><\/div>\n      <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<section class=\"elementor-element elementor-element-1f3a9cc e-con-full e-flex e-con e-child\" data-id=\"1f3a9cc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-e55679d e-con-full e-flex e-con e-child\" data-id=\"e55679d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e872fa elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2e872fa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">M\u00e9ditations en direct<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4481c11 elementor-widget elementor-widget-heading\" data-id=\"4481c11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Commencez votre journ\u00e9e avec le C\u0153ur<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3683859 elementor-widget elementor-widget-heading\" data-id=\"3683859\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Faites l\u2019exp\u00e9rience du pouvoir de transformation de la M\u00e9ditation Hridaya, o\u00f9 que vous soyez. Present\u00e9 en anglais.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63bd156 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"63bd156\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/livestream-meditations\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea803e3 e-con-full e-flex e-con e-child\" data-id=\"ea803e3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1d5bab elementor-widget elementor-widget-image\" data-id=\"d1d5bab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"190\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/13_online_retreat.webp\" class=\"attachment-medium_large size-medium_large wp-image-108529\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/13_online_retreat.webp 485w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/13_online_retreat-300x118.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/06\/13_online_retreat-150x59.webp 150w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ceeb023 e-flex e-con-boxed e-con e-parent\" data-id=\"1ceeb023\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cf2f377 e-flex e-con-boxed e-con e-child\" data-id=\"3cf2f377\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4db8f68f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4db8f68f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La m\u00e9ditation et le Hatha Yoga sont des parfaitements compl\u00e9mentaires pour votre voyage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b20558 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"36b20558\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hridaya-yoga.com\/fr\/quest-ce-que-le-hridaya-hatha-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9butez maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6d6ec9 e-con-full e-flex e-con e-parent\" data-id=\"d6d6ec9\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed77975 elementor-widget elementor-widget-shortcode\" data-id=\"ed77975\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"111357\" class=\"elementor elementor-111357 elementor-70930\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c39d33a e-flex e-con-boxed e-con e-parent\" data-id=\"4c39d33a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-72422c31 e-con-full e-flex e-con e-child\" data-id=\"72422c31\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f5e5b82 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-image\" data-id=\"7f5e5b82\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"546\" height=\"546\" src=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/01\/newsletter-footer-contact-us.webp\" class=\"attachment-medium_large size-medium_large wp-image-108589\" alt=\"\" srcset=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/01\/newsletter-footer-contact-us.webp 546w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/01\/newsletter-footer-contact-us-300x300.webp 300w, https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/01\/newsletter-footer-contact-us-150x150.webp 150w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638cbab1 e-con-full e-flex e-con e-child\" data-id=\"638cbab1\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f06c373 elementor-widget elementor-widget-heading\" data-id=\"4f06c373\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hridaya signifie \u00ab&nbsp;C\u0153ur Spirituel&nbsp;\u00bb et fait r\u00e9f\u00e9rence \u00e0 l\u2019essence m\u00eame de votre \u00eatre.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-588d5714 e-con-full e-flex e-con e-child\" data-id=\"588d5714\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7079cab6 elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"7079cab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quel que soit le nom que vous lui donnez, c\u2019est ce qui vous appelle \u00e0 regarder \u00e0 l\u2019int\u00e9rieur.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccb4213 elementor-widget elementor-widget-heading\" data-id=\"2ccb4213\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Inscrivez-vous \u00e0 la newsletter Hridaya pour animer votre routine avec un contenu exclusif et inspirant qui vous encourage sur le chemin spirituel.<\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d94a70b e-con-full e-flex e-con e-child\" data-id=\"4d94a70b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1ff679 elementor-widget__width-inherit elementor-tablet-button-align-center elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"5a1ff679\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Suivant&quot;,&quot;step_previous_label&quot;:&quot;Pr\\u00e9c\\u00e9dent&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Newsletter\" aria-label=\"Newsletter\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"111357\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"5a1ff679\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Retraites de Bhajans et Kirtan | Hridaya Yoga\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_b56214f elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b56214f\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPr\u00e9nom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_b56214f]\" id=\"form-field-field_b56214f\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Pr\u00e9nom\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_59caa08 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_59caa08\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tNom de famille\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_59caa08]\" id=\"form-field-field_59caa08\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom de famille\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Adresse email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_ab29420 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_ab29420\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tGDRP Consent\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_ab29420]\" id=\"form-field-field_ab29420\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_ab29420\">En confirmant, vous serez inscrit \u00e0 notre newsletter gratuite. Consultez nos conditions g\u00e9n\u00e9rales et notre politique de confidentialit\u00e9 via le lien en pied de page. <\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_046b7b8 elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_046b7b8\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LfFXiQsAAAAAItuf--PNighK1v25TlB_4HQomTb\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M14.4299 5.92969L20.4999 11.9997L14.4299 18.0697\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M3.5 12H20.33\" stroke=\"#F9F4EA\" stroke-width=\"1.5\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Restez connect\u00e9 !<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9a0648 e-con-full recaptcha-info e-flex e-con e-child\" data-id=\"d9a0648\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e412f8 recaptcha-info elementor-widget elementor-widget-heading\" data-id=\"1e412f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ce site est prot\u00e9g\u00e9 par reCAPTCHA et la \n    <a href=\"https:\/\/policies.google.com\/privacy?hl=fr\"><u>Politique de confidentialit\u00e9<\/u><\/a> ainsi que les\n    <a href=\"https:\/\/policies.google.com\/terms?hl=fr\"><u>Conditions d'utilisation<\/u><\/a> de Google s\u2019appliquent.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est ce que la M\u00e9ditation Hridaya ? Une voie pour r\u00e9v\u00e9ler votre soi profond Rentrer chez soi dans le C\u0153ur Il y a une partie essentielle de vous. Un lieu au-del\u00e0 de la personnalit\u00e9, au-del\u00e0 des limitations, au-del\u00e0 de la souffrance, au-del\u00e0 du temps. Une maison o\u00f9 vous vous reposez dans l\u2019infini de l\u2019\u00catre. Cette [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"inline_featured_image":false,"footnotes":""},"categories":[],"class_list":["post-123029","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qu&#039;est-ce que la m\u00e9ditation Hridaya ? | Hridaya Yoga<\/title>\n<meta name=\"description\" content=\"Qu&#039;est-ce que la m\u00e9ditation Hridaya ? 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