Personalized Alignment
& Fascia Intensive

Foundational Training for Yoga Teachers, Advanced
Practitioners, and Health Professionals

with Anneke Louise

April 18-23, 2022

Presented in English in Longeval, France

Bring Your Skills to a New Level and Use the Physical Body
as a Gateway to the Deeper Layers of the Being

This unique program will give you a window into the fascinating, effective, healing, and truly integrative space that yoga can be.

Over six days, you’ll explore applied physiology and the functional anatomy of yoga movement. Diving deep into the performance of asanas, you’ll learn about correct alignment and how to make adaptations for each body type.

You’ll also learn about fascia as the body’s largest sensory organ, attuning to its importance in functional movement.

The skills you acquire will enable you to bring a highly individualized touch to your classes. You’ll be able to support your students with impairments of the fascia and posture. And, by knowing how to incorporate props and adaptations, you’ll find the safest and most beneficial way for each student to practice yoga, teaching them to use their physical bodies safely and intelligently to experience the true essence of yoga, Union.

fascia intensive workshop

Whatever your background, this course will lead you on a profound journey into your innermost Self. Using the physical body as a gateway will help you develop self-acceptance, inner knowledge, and an improved sense of mindfulness and presence. For more information, please click here.

This workshop is a registered Yoga Alliance and International Association of Yoga Therapists continuing education program.

Note: This course doesn’t include instruction in diagnosing or treating physical or mental health conditions.

Content

Join Us and Dive Deep Into:

  • Fascia, tensegrity, and its bodily equivalent, the “fascia line system”
  • The mechanics of contraction
  • Fascia and the emotional body
  • Personalized asana performance
  • Restriction and subsequent compensation
  • Safe movement and intentional lines
  • The use of props, individualized variations, and alignment
  • Approaches to mindfulness training that support awareness across the yogic bodies

Testimonials

Daily Schedule

7:00-8:00Meditation (optional)
8:00-8:30Breakfast
8:45-12:15Lecture, Fascia Intensive Class, Group Exploration
12:15-14:30Lunch and Break
14:30-15:00Open Space
15:00-17:30Group Exploration
17:30-18:15Dinner
18:30-20:00Evening Lecture and Mindful & Fun

Workshop Leader

Anneke Louise

Anneke (MSc, C-IAYT) is a certified yoga therapist and Hridaya Yoga teacher (HTTC 2015) with a passion for integrative health. Featuring a unique combination that bridges biomedical science and ancient wisdom from the yogic tradition, her teachings are experienced as fascinating and rich.

Anneke is an enthusiast of life, connectivity, and that which drives humans to evolve and aspire. She has experienced yoga’s deep healing power on many occasions—first as a fervent practitioner and student, and later as a teacher. Finally, her passion got the better of her, and from this, Samarasa Academy was born.

“Healthy plants and trees yield abundant flowers and fruits.
Similarly, from a healthy person, smiles and happiness shine forth like rays of the sun.”
–B.K.S. Iyengar

Pricing and Application