{"id":123266,"date":"2021-03-30T10:45:25","date_gmt":"2021-03-30T16:45:25","guid":{"rendered":"https:\/\/hridaya-yoga.com\/knowledge\/ramana-maharshi\/naturalness-sahaja\/"},"modified":"2025-12-02T01:48:44","modified_gmt":"2025-12-02T07:48:44","slug":"naturalidad-sahaja","status":"publish","type":"yogic-knowledge-base","link":"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/","title":{"rendered":"Ramana Maharshi: Acerca del estado natural, Sahaja"},"content":{"rendered":"\n<p><strong>Ramana Maharshi comparte las siguientes revelaciones acerca de <em>Sahaja<\/em>, el estado natural:<\/strong><\/p>\n\n\n\n<p><strong>D: <\/strong><em>Despu\u00e9s de irme del ashram en octubre, fui consciente de que la paz de Bhagavan (Ramana) me envolv\u00eda durante 10 d\u00edas aproximadamente. Durante todo el tiempo mientras estaba ocupado en mi trabajo, percib\u00eda una corriente subyacente de esa paz de la unidad, casi como la consciencia dual cuando uno se queda medio dormido en una charla insulsa. Despu\u00e9s se desvaneci\u00f3 por completo y en su lugar regresaron las viejas estupideces.<\/em><\/p>\n\n\n\n<p><em>El trabajo no deja tiempo aparte para la meditaci\u00f3n. \u00bfEs suficiente el recordatorio constante \u201cyo soy\u201d, intentando sentirlo mientras uno est\u00e1 en el trabajo?<\/em><\/p>\n\n\n\n<p><strong>M: <\/strong>Se volver\u00e1 constante cuando la mente se haya fortalecido. La pr\u00e1ctica reiterada fortifica la mente y esa mente es capaz de aferrarse a la corriente. En tal caso, ya haya implicaci\u00f3n en el trabajo o ausencia de ella, la corriente permanece inalterada e ininterrumpida.<\/p>\n\n\n\n<p>***<\/p>\n\n\n\n<p><strong>D: <\/strong><em>\u00bfNo hace falta meditar aparte?<\/em><\/p>\n\n\n\n<p><strong>M: <\/strong>La meditaci\u00f3n es tu naturaleza verdadera ahora. La llamas meditaci\u00f3n porque hay otros pensamientos que te distraen. Cuando estos pensamientos se desvanecen, te quedas solo\/a, es decir, en un estado de meditaci\u00f3n libre de pensamientos y esa es tu naturaleza verdadera, que est\u00e1s tratando de obtener ahora manteniendo alejados otros pensamientos. A ese mantener alejados los pensamientos ahora le llamas meditaci\u00f3n. Cuando la pr\u00e1ctica se vuelve firme, tu naturaleza real se muestra como la verdadera meditaci\u00f3n.<\/p>\n\n\n\n<p>***<\/p>\n\n\n\n<p><strong>D: <\/strong><em>Otros pensamientos surgen con m\u00e1s fuerza cuando uno trata de meditar.<\/em><\/p>\n\n\n\n<p><strong>M: <\/strong>S\u00ed, todo tipo de pensamientos surgen durante la meditaci\u00f3n. Es lo correcto. Aquello que yac\u00eda oculto en ti sale a la luz. A menos que emerjan, \u00bfc\u00f3mo se les podr\u00eda destruir? Por tanto, emergen de manera espont\u00e1nea para ser extinguidos cuando les corresponda, fortaleciendo as\u00ed la mente.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Ramana Maharshi shares the following insights about sahaja, naturalness: Meditation is your true nature. You call it meditation, because&#8230;<\/p>\n","protected":false},"author":1,"featured_media":120813,"template":"","yogic-knowledge-base-category":[441],"workshop-categories":[],"teachers":[],"class_list":["post-123266","yogic-knowledge-base","type-yogic-knowledge-base","status-publish","has-post-thumbnail","hentry","yogic-knowledge-base-category-ramana-maharshi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ramana Maharshi about Naturalness\u2014Sahaja<\/title>\n<meta name=\"description\" content=\"Ramana Maharshi about Naturalness \u2013 Sahaja Ramana Maharshi Shares the Following Insights About Sahaja, Naturalness: D:\u00a0After leaving this Ashram in October I was aware of Bhagavan (Ramana) peace enfolding me for about ten days. All the time while busy in work there was an undercurrent of that peace of unity; it was almost like the dual consciousness while half asleep in a dull lecture. Then it faded out entirely, and the old stupidities came in instead.Work leaves no time for separate meditation. Is the constant reminder \u201cI am,\u201d trying to feel it while actually at work, enough?M:\u00a0It will become constant when the mind becomes strengthened. Repeated practice strengthens the mind; and such mind is capable of holding on to the current. In that case, engagement in work or no engagement, the current remains unaffected and uninterrupted.D:\u00a0No separate meditation is necessary?M:\u00a0Meditation is your true nature now. You call it meditation, because there are other thoughts distracting you. When these thoughts are dispelled, you remain alone, i.e., in the state of meditation free from thoughts; and that is your real nature which you are now attempting to gain by keeping away other thoughts. Such keeping away of other thoughts is now called meditation. When the practice becomes firm, the real nature shows itself as the true meditation.D:\u00a0Other thoughts arise more forcibly when you attempt meditation.M:\u00a0Yes, all kinds of thoughts arise in meditation. It is but right. What lies hidden in you is brought out. Unless they rise up how can they be destroyed? They therefore rise up spontaneously in order to be extinguished in due course, thus to strengthen the mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ramana Maharshi about Naturalness\u2014Sahaja\" \/>\n<meta property=\"og:description\" content=\"Ramana Maharshi about Naturalness \u2013 Sahaja Ramana Maharshi Shares the Following Insights About Sahaja, Naturalness: D:\u00a0After leaving this Ashram in October I was aware of Bhagavan (Ramana) peace enfolding me for about ten days. All the time while busy in work there was an undercurrent of that peace of unity; it was almost like the dual consciousness while half asleep in a dull lecture. Then it faded out entirely, and the old stupidities came in instead.Work leaves no time for separate meditation. Is the constant reminder \u201cI am,\u201d trying to feel it while actually at work, enough?M:\u00a0It will become constant when the mind becomes strengthened. Repeated practice strengthens the mind; and such mind is capable of holding on to the current. In that case, engagement in work or no engagement, the current remains unaffected and uninterrupted.D:\u00a0No separate meditation is necessary?M:\u00a0Meditation is your true nature now. You call it meditation, because there are other thoughts distracting you. When these thoughts are dispelled, you remain alone, i.e., in the state of meditation free from thoughts; and that is your real nature which you are now attempting to gain by keeping away other thoughts. Such keeping away of other thoughts is now called meditation. When the practice becomes firm, the real nature shows itself as the true meditation.D:\u00a0Other thoughts arise more forcibly when you attempt meditation.M:\u00a0Yes, all kinds of thoughts arise in meditation. It is but right. What lies hidden in you is brought out. Unless they rise up how can they be destroyed? They therefore rise up spontaneously in order to be extinguished in due course, thus to strengthen the mind.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/\" \/>\n<meta property=\"og:site_name\" content=\"Hridaya\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-02T07:48:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/09\/1_ramana_maharshi_the_immortality_of_the_heart_center.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/\",\"url\":\"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/\",\"name\":\"Ramana Maharshi about Naturalness\u2014Sahaja\",\"isPartOf\":{\"@id\":\"https:\/\/hridaya-yoga.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hridaya-yoga.com\/es\/conocimiento\/ramana-maharshi\/naturalidad-sahaja\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hridaya-yoga.com\/wp-content\/uploads\/2025\/09\/1_ramana_maharshi_the_immortality_of_the_heart_center.webp\",\"datePublished\":\"2021-03-30T16:45:25+00:00\",\"dateModified\":\"2025-12-02T07:48:44+00:00\",\"description\":\"Ramana Maharshi about Naturalness \u2013 Sahaja Ramana Maharshi Shares the Following Insights About Sahaja, Naturalness: D:\u00a0After leaving this Ashram in October I was aware of Bhagavan (Ramana) peace enfolding me for about ten days. All the time while busy in work there was an undercurrent of that peace of unity; it was almost like the dual consciousness while half asleep in a dull lecture. Then it faded out entirely, and the old stupidities came in instead.Work leaves no time for separate meditation. Is the constant reminder \u201cI am,\u201d trying to feel it while actually at work, enough?M:\u00a0It will become constant when the mind becomes strengthened. Repeated practice strengthens the mind; and such mind is capable of holding on to the current. In that case, engagement in work or no engagement, the current remains unaffected and uninterrupted.D:\u00a0No separate meditation is necessary?M:\u00a0Meditation is your true nature now. You call it meditation, because there are other thoughts distracting you. When these thoughts are dispelled, you remain alone, i.e., in the state of meditation free from thoughts; and that is your real nature which you are now attempting to gain by keeping away other thoughts. 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All the time while busy in work there was an undercurrent of that peace of unity; it was almost like the dual consciousness while half asleep in a dull lecture. Then it faded out entirely, and the old stupidities came in instead.Work leaves no time for separate meditation. Is the constant reminder \u201cI am,\u201d trying to feel it while actually at work, enough?M:\u00a0It will become constant when the mind becomes strengthened. Repeated practice strengthens the mind; and such mind is capable of holding on to the current. In that case, engagement in work or no engagement, the current remains unaffected and uninterrupted.D:\u00a0No separate meditation is necessary?M:\u00a0Meditation is your true nature now. You call it meditation, because there are other thoughts distracting you. When these thoughts are dispelled, you remain alone, i.e., in the state of meditation free from thoughts; and that is your real nature which you are now attempting to gain by keeping away other thoughts. 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