{"id":116404,"date":"2021-06-09T07:00:50","date_gmt":"2021-06-09T13:00:50","guid":{"rendered":"https:\/\/hridaya-yoga.com\/inspiring-articles\/prayer-spiritual-heart\/"},"modified":"2025-11-30T22:21:29","modified_gmt":"2025-12-01T04:21:29","slug":"oracion-corazon-espiritual","status":"publish","type":"post","link":"https:\/\/hridaya-yoga.com\/es\/articulos-inspiradores\/oracion-corazon-espiritual\/","title":{"rendered":"Sin decir nada: la oraci\u00f3n y el Coraz\u00f3n Espiritual"},"content":{"rendered":"<p style=\"text-align: center;\"><em>\u201cNo Le digo nada, Lo amo\u201d.<br \/>\n<\/em><em>\u2013<\/em>Santa Teresa de Lisieux<\/p>\n<p style=\"text-align: center;\"><em>\u00a0<\/em><\/p>\n<p>La oraci\u00f3n es el Coraz\u00f3n habl\u00e1ndose a s\u00ed mismo. Es lo que el coraz\u00f3n humano hace de manera natural cuando est\u00e1 abierto. Como la m\u00fasica, siempre est\u00e1 presente en las cuerdas de un viol\u00edn, se toquen o no, la oraci\u00f3n siempre est\u00e1 presente en tu coraz\u00f3n. Como la m\u00fasica, la oraci\u00f3n ya est\u00e1 presente en el vuelo de un p\u00e1jaro, en las hojas de un \u00e1rbol, en el constante movimiento del viento y en la silenciosa contemplaci\u00f3n de una piedra.<\/p>\n<p><!--more--><\/p>\n<p>No puedes aprender a orar m\u00e1s de lo que puedes aprender a vivir. \u00bfQu\u00e9 tipo de pez no sabe nadar? Puedes aprender palabras y movimientos, pero estos son para la oraci\u00f3n lo que un buen par de zapatillas es para una bailarina o un bailar\u00edn.<\/p>\n<p>En tu infancia, quiz\u00e1s tus padres te llevaban a una iglesia, sinagoga, templo o mezquita, y las personas ah\u00ed intentaban ense\u00f1arte a rezar. Ponte de pie, si\u00e9ntate, ponte de pie, ponte de puntillas; <i>Kadosh, Kadosh, Kadosh<\/i>, se supone que debes decir, <i>Santo, Santo, Santo,<\/i> y no sabes lo que significa.<\/p>\n<p>Ten\u00edas que repetir las palabras una y otra vez, incluso hasta durmiendo. <i>Padre nuestro que est\u00e1s en los cielos, santificado sea tu nombre. Baruch atah Adonai, Elohenu Melech ha\u2019olam.<\/i><\/p>\n<p>\u00bfEs eso una oraci\u00f3n? \u00bfEs fuego en tu coraz\u00f3n o simplemente aire pasando a trav\u00e9s de tu boca?<\/p>\n<p>M\u00e1s adelante en la vida, tal vez, estas palabras han tenido un eco diferente en ti porque, m\u00e1s all\u00e1 de cualquier palabra, sabes lo que est\u00e1n tratando de decir. Todas ellas dicen lo mismo: <i>Amado, oh Amado. <\/i>Un grito de anhelo sin palabras.<\/p>\n<p>Recientemente vi un video del gran violonchelista Yo-Yo Ma respondiendo preguntas sobre el violonchelo. Alguien pregunt\u00f3: \u201c\u00bfC\u00f3mo interpretan los m\u00fasicos la sexta suite para violonchelo de Bach sin gritar de alegr\u00eda?\u201d Yo-Yo Ma respondi\u00f3 sin pausa: \u201cPorque el violonchelista est\u00e1 gritando de alegr\u00eda a trav\u00e9s del violonchelo\u201d. Luego hizo una demostraci\u00f3n, y ten\u00eda toda la raz\u00f3n.<\/p>\n<p>El coraz\u00f3n humano es un instrumento musical en manos de Dios, un instrumento a trav\u00e9s del cual el Universo puede invocar su propia alegr\u00eda indescriptible, as\u00ed como su dolor, anhelo, ira, es decir, todos los movimientos que experimentamos como emociones cuando los tomamos de una forma personal limitada. El violonchelo expresa el gozo de Dios mejor que cualquiera de nosotros con palabras, porque el instrumento en s\u00ed es completamente silente.<\/p>\n<p>Entonces, puedes orar con palabras, en voz alta o en tu mente, o sin palabras, pero de cualquier manera, cuando la oraci\u00f3n es real, est\u00e1s en silencio.<\/p>\n<p>La oraci\u00f3n y la meditaci\u00f3n son esencialmente lo mismo. La meditaci\u00f3n puede sonar mejor para nosotros como occidentales modernos porque no suena tan religiosa, y de alguna manera parece darle m\u00e1s cr\u00e9dito a quien la est\u00e1 haciendo. Alguien que medita realmente debe estar progresando, convirti\u00e9ndose en una persona m\u00e1s consciente. \u00bfAcaso no significa la oraci\u00f3n que te has entregado?<\/p>\n<p>S\u00ed, si la oraci\u00f3n es real: has renunciado a tu ego, a hacer que las cosas sucedan a tu manera. La oraci\u00f3n formal o la meditaci\u00f3n te llevan a un punto en el que no hay nada m\u00e1s que hacer que dejarse caer, ser destrozado en mil pedazos, y si rezas por algo, ser\u00e1 destrozado a\u00fan m\u00e1s. Esta absoluta impotencia ante la Verdad se convierte en una oraci\u00f3n en s\u00ed misma.<\/p>\n<p>Muchos maestros hablan de la oraci\u00f3n, pero en realidad nunca hablan de ella porque est\u00e1 viva.<\/p>\n<p>Cuando amas a alguien, realmente amas desde lo m\u00e1s profundo de tu ser, no puedes decir por qu\u00e9 y ni siquiera puedes decir cu\u00e1nto amas. Sin embargo, no puedes evitar intentarlo con tantas palabras diferentes y peque\u00f1os gestos como tengas a tu alcance.<\/p>\n<p>En la oraci\u00f3n, intentas una y otra vez decirle al Amado cu\u00e1nto Lo amas, con tantas palabras diferentes y peque\u00f1os gestos del alma como puedas, hasta que finalmente, dejas de intentarlo y s\u00f3lo Lo amas.<\/p>\n<p><em><b>Naveen es profesora de Hridaya que ofrece su servicio en nuestro centro en M\u00e9xico.<\/b><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cNo Le digo nada, Lo amo\u201d. \u2013Santa Teresa de Lisieux \u00a0 La oraci\u00f3n es el Coraz\u00f3n habl\u00e1ndose a s\u00ed mismo. Es lo que el coraz\u00f3n humano hace de manera natural cuando est\u00e1 abierto. Como la m\u00fasica, siempre est\u00e1 presente en las cuerdas de un viol\u00edn, se toquen o no, la oraci\u00f3n siempre est\u00e1 presente en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118449,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[410,430],"tags":[550],"categories-inspiring-articles":[],"workshop-categories":[568],"teachers":[431],"class_list":["post-116404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-es-2","category-tasha-blogs-es-2","tag-devotion-bhakti-yoga-es","workshop-categories-retiros-bhajans-kirtan","teachers-naveen-radha-dasi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sin decir nada: la oraci\u00f3n y el Coraz\u00f3n Espiritual | Hridaya<\/title>\n<meta name=\"description\" content=\"Prayer is the Heart speaking to itself. 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