Meditaciones guiadas
The Consciousness of Oneness An inspiring reminder of Unity, Duration: 1:09:52
Hridaya, The Spiritual Heart Hridaya Meditation includes 3 main elements: centering in the chest area, an awareness of the breathing cycles, and asking the question “Who am I?” Duration: 59:59
The Revelation of the Spiritual Heart A meditation for the Revelation of the Spiritual Heart, Duration: 40:59
Lectures
The Art of Awareness An introduction to Kashmir Shaivism and the Vijnana Bhairava Tantra, Duration: 2:22:11
Questions and Answers
If I am God, Isn’t Consecrating to God a Contradiction? Duration: 04:01
Are External Actions Important? Duration: 01:32
Is it Necessary to Practice Hatha Yoga before Meditation? Duration: 09:24
Can I just use the Techniques that Work Best for Me? Duration: 05:07
