To support the health of everyone in our community during this time of global health crisis, our center is temporarily closed. We plan to reopen on August 7th, offering Module 1 in English and Spanish and Module 2 in English. Read more.


Dark Room Retreats have no fixed dates. Click the course title below for more information.

Dark Room Retreat

Flexible Dates
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private…