Sahajananda

sahajanandaSahajananda, the main founder of Hridaya Yoga, is a meditation and hatha yoga teacher with over 30 years of experience. His message conveys the non-dual tantric teachings. An engineer in electronics by education, Sahajananda started practicing yoga and meditation in 1981, the year in which yoga was banned in Communist Romania. This fact only brought him more depth, determination, and spiritual aspiration.

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Antoaneta Gotea

Antoaneta GoteaAntoaneta Maria Gotea was born in July 1972, in Bucharest, Romania. The memories from her early age about her father practicing complicated physical exercises (known in yoga as uddiyana bandha) and unusual breathing (pranayama) synergistically connected with her mother’s teachings about the existence of subtle bodies and reincarnation, and this blossomed later in a genuine spiritual aspiration. Read more

Claudiu Vaduva

Claudiu VaduvaClaudiu Vaduva, a Romanian-born Leo, moved to New York City in his adolescent years, growing up there and becoming a US citizen. An engineer by schooling but recent computer geek by employment, he feels compelled to teach Yoga to those who are seeking spiritualization of their lives. Growth and evolution are his big motivators, both for himself and for others. Read more

Uma Esmeralda Ritstier

Since stepping on the path of Hridaya in 2013, the Heart has been Uma Esmeralda’s guide. It taught her to trust and open more and more to what is here right now. It has been a journey of going deeper in the quest of “Who am I?” and seeing how the magic of life unfolds in wonderful ways. Uma Esmeralda speaks about it as doors opening that she had never known existed. It has brought the release of layers that no longer serve her. Read more