A First Experience with Yoni Puja

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By Sean O’Donnell

There are many tantric rituals that are practiced with the intention of deepening devotion and raising awareness of higher states of consciousness. Yoni puja is a ceremony designed to cultivate a reverence for Shakti and all other manifestations of the Divine Feminine. More information on the specific steps included in a traditional yoni puja can be found here and here.

A Beginner’s Yoni Puja

This past February, while visiting the Hridaya Yoga Center in Mazunte, I had the chance to participate in a large group celebration of Maha Shivaratri  or “The Great Night of Shiva.” It was my first encounter with structured worship in a group setting and was orchestrated by many senior Hridaya teachers. I had no expectations going in other than to spend time singing and meditating with good friends, but the experience ended up having a profound effect on me.
Despite the deep sense of devotion that arose from that celebration, like many other things that have undeniably been breakthroughs in my spiritual practice, my ego has done a good job of keeping repeat experiences at arm’s length. Having left Mazunte for the summer, there is every excuse in the world to continue to put off these experiences―no group support, nobody to guide me through something new, and plenty of distractions and patterns that want to compete for my attention. However, I recently heard about yoni puja. Upon reading the details, I decided that I would put my reservations about whether I was doing it “right” or not to the side, clear some sacred space, and give it a try! I didn’t know whether I was “qualified” to organize such a ceremony or whether or not it would “work.” But, I convinced myself that those were relative concepts. So, despite it being my first time arranging the specifics, I knew if my intentions were pure and my mind focused, I would be sure to perform the most important aspects—inner devotion and appreciation.

Clearing a Space

Without any guidance in preparing for this ceremony, I had to surrender to the idea that I was going to have to make it my own. Being in a setting that wasn’t very reminiscent of the practice halls at the Hridaya Center, I needed to be resourceful to find objects that would help me direct my reverence and to realize that my offerings, even if they didn’t seem special, could be made special for the occasion.


Yoni Puja ceremony


I ended up covering a workout bench with a shawl from Oaxaca that is very significant to me. I adorned it with a couple of crystals, some fresh-picked wildflowers, and a few meaningful pendants and tokens that I had as keepsakes from my time in Mexico. As far as offerings, I took some care in selecting items that were fresh and of high quality, but I also knew that the intention behind the offerings was more important than their perceived material value. Incense, fruit, vegetables, flowers, and an egg all seemed fitting and were readily available. For the final, key component, I selected a seashell set inside a triangular piece of china— a representation of the womb, of creation, of the Divine Feminine—to use as a vessel for the puja. I’m not sure anyone’s ceremony has ever quite looked like this, but it was mine, of my creation, unique, and special to me. In hindsight, I think this had the effect of making the entire experience more meaningful and personal. Even if I had had expensive statues or objects blessed by a guru at my disposal, I don’t think the significance of the ritual would have been amplified one bit.

Receiving the Power of the Divine

With everything in place, the process of settling down to begin the ceremony already commanded my full attention. It was a very welcome feeling, one that I had not connected with so easily since leaving Mazunte. I was confident that a set of conditions had been created to properly and respectfully show devotion to the motherly essence of creation. With this, a calm came over me, and the practical steps of the ceremony began to move through my body very naturally, all the while reinforcing a reverence for the energy that illuminates our existence.
While I consider myself familiar with the meditation techniques taught at Hridaya―focusing on the Spiritual Heart and letting myself return to that space from a background of Stillness―this ceremony called for a slightly different approach. I found myself spending time being still, but with open eyes―gazing at the representation of our divine source set before me. I found that the more I attempted to project my rigid, focused, steadfast gaze on the centerpiece of the altar, the more that energy was reflected back to me, asking me to become more receptive―to letting things be as they are, to the beauty of creation that is always inside of us and around us, and to the ridiculous power of life that is encapsulated in the ever-present feminine energy of change itself.


rituals Yoni Puja

Feeling the Echoes

As the ceremony wound to a close, I definitely felt connected to a state of being that I hadn’t accessed in a while. Living in the Hridaya Community, it was easy to take such profound experiences into the day with me. But, now, it crossed my mind that practicing this ceremony may only be a momentary boost to my awareness. I wondered about my ability to integrate this awe and reverence after closing the ceremony.
after Yoni PujaMuch to my delight, there were some lasting effects after the ceremony! All of a sudden, the peach sitting in front of me was not only a reminder that I was hungry and craved sustenance, but that it, too, was a pointer to something being born into this world, that was to be held sacred, and that had the energy of all creation wrapped up inside it. The milk beside me wasn’t just something useful for washing down dessert, but a convenient representation of maternal nourishment. The jar of honey was no mere replacement sweetener, but a precious nectar―fit for a queen! I walked outside as the full moon was rising, and it graciously illuminated the patch of wildflowers I had visited earlier.

The scene had dramatically changed since I sat down for the ceremony, with all of my surroundings now colored by this soft, lunar essence. It was a very fitting setting for me to realize that I had reconnected with an appreciation for that same essence―not just around me, but inside me, as well.



Sean is a Hridaya Yoga student and a frequent contributor to our blog. You can read his posts here.

This Post Has One Comment

  1. woofer

    I enjoyed the entry and could sympathize with the challenge of just figuring out how best to go about a yoni puja. I began to relate to the yoni form about 15 years ago as a spontaneous occurrence in my daily meditation. I soon discovered that the yoni is a very powerful form and can produce a deep meditation state. So I thought to learn more by investigating the literature on the practices further, only to find that most of it was highly sexualized. I have no axe to grind regarding any of that, but my own project was to try to worship the yoni without getting caught up in the various detours that sexual thinking usually brings. So, long story short, I too have found myself experimenting with various improvisations. My summary conclusion: a good attitude brings good results, no matter how improbable or unconventional the supporting ritual.

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