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Into Great Silence: Approaching the Divine Mystery through Prayer By Tasha Friedman Eventually, the questions disappear. Slowly, as the echoes die out, or abruptly as if someone pressed “mute.” Wordless,…
Celebrating St. Joan of Arc By Tasha Friedman What are you willing to give your life for? Although we might not think of it in these terms, many of us…
Praying to Goddess Tara, the Compassionate Guiding Star, in the Confusion of Our Times By Sahajananda Perhaps the defining detail of our times is not the war or the pandemic,…
The Monkey and the Tiger: The Synergy of Effort and Grace in Spiritual Practice By Tasha Friedman “Krishna may embrace me in love or trample me under His feet. He…
Kundalini Awakening as the Union of Shiva and Shakti Of all the energies we might encounter through the practice of yoga, there is none more potent and transformative than Kundalini…
Choosing Peace: The Path From Conflict to Love By Tasha Friedman Let’s begin with a bold statement: all people can exist in peace and harmony, loving and supporting each other.…
Happy Birthday to Swami Lakshmanjoo, the Great Teacher of Kashmir Shaivism By Tasha Friedman Happy birthday to Swami Laksmanjoo—or Lal Sahib, “the friend of God,” as he was known to…
Happy Birthday to Shankaracharya, the Father of Advaita Vedanta By Tasha Friedman “I am Consciousness and Bliss without form. I am Shiva, I am Shiva…” The legends say that while…
The Fire of Truth: Kundalini and Kundalini Yoga If you’ve spent much time in a yogic environment, you have undoubtedly heard the word, and perhaps some attempt to define or…
Tonglen: Awakening the Heart’s Compassion Ananda, the Buddha’s personal attendant, once asked, “Would it be true to say that the cultivation of loving-kindness and compassion is a part of our…
“I am the Cat who walks by himself, and all places are alike to me.” –Rudyard Kipling, The Cat That Walked by Himself The recent end of the 49-Day Pratyabhijna…
Spiritual Fasting: Being near the Divine “There’s hidden sweetness in the stomach’s emptiness. We are lutes, no more, no less. If the soundbox is stuffed full of anything, no music.…
Freedom and Balance in Meditation By Tasha Friedman There is a feeling that comes in meditation like letting go of the handlebars of a bicycle and just flying: no…
Happy Birthday to Guanyin, the Bodhisattva of Compassion By Tasha Friedman Today is Guanyin’s birthday, or one of three birthdays on which the bodhisattva of compassion is honored in China…
A Shared Solitude: Reflections from a Silent Retreat By Mehdi Dumondel Our most recent silent meditation retreat will be concluding tomorrow in Longeval. The smell of spring is in the…
What Makes a “Good” Meditation? By Tasha Friedman How’s your meditation going? A simple question, but not always easy to answer. When you’re learning to cook or training to run…
What Is Pranayama and How Does It Fit Into the Yogic Path? By Marco Luethi Pranayama is composed of two Sanskrit words, prana and yama—the life force underlying all of…
Happy Birthday to Lord Chaitanya Mahaprabhu! By Tasha Friedman Chaitanya wrote no books and left few formal teachings, but like ripples from a stone dropped in water, the echoes of…
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