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Read more about the article Into Great Silence: Approaching the Divine Mystery through Prayer

Into Great Silence: Approaching the Divine Mystery through Prayer

  • Post author:Hridaya Yoga
  • Post published:June 1, 2022
  • Post category:Blog/tasha blogs
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Into Great Silence: Approaching the Divine Mystery through Prayer By Tasha Friedman Eventually, the questions disappear. Slowly, as the echoes die out, or abruptly as if someone pressed “mute.” Wordless,…

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Read more about the article Celebrating St. Joan of Arc

Celebrating St. Joan of Arc

  • Post author:Hridaya Yoga
  • Post published:May 30, 2022
  • Post category:Blog/tasha blogs
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Celebrating St. Joan of Arc By Tasha Friedman What are you willing to give your life for? Although we might not think of it in these terms, many of us…

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Read more about the article Praying to Goddess Tara in the Confusion of Our Times

Praying to Goddess Tara in the Confusion of Our Times

  • Post author:Hridaya Yoga
  • Post published:May 29, 2022
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Praying to Goddess Tara, the Compassionate Guiding Star, in the Confusion of Our Times By Sahajananda Perhaps the defining detail of our times is not the war or the pandemic,…

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Read more about the article The Monkey and the Tiger: The Synergy of Effort and Grace in Spiritual Practice

The Monkey and the Tiger: The Synergy of Effort and Grace in Spiritual Practice

  • Post author:Hridaya Yoga
  • Post published:May 25, 2022
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The Monkey and the Tiger: The Synergy of Effort and Grace in Spiritual Practice By Tasha Friedman “Krishna may embrace me in love or trample me under His feet. He…

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Read more about the article The Dance of the Void: Kundalini Awakening as the Union of Shiva and Shakti

The Dance of the Void: Kundalini Awakening as the Union of Shiva and Shakti

  • Post author:Hridaya Yoga
  • Post published:May 18, 2022
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Kundalini Awakening as the Union of Shiva and Shakti Of all the energies we might encounter through the practice of yoga, there is none more potent and transformative than Kundalini…

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Read more about the article Choosing Peace: The Path From Conflict to Love

Choosing Peace: The Path From Conflict to Love

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  • Post published:May 11, 2022
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Choosing Peace: The Path From Conflict to Love By Tasha Friedman Let’s begin with a bold statement: all people can exist in peace and harmony, loving and supporting each other.…

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Read more about the article Celebrating Swami Lakshmanjoo, the Great Teacher of Kashmir Shaivism

Celebrating Swami Lakshmanjoo, the Great Teacher of Kashmir Shaivism

  • Post author:Hridaya Yoga
  • Post published:May 9, 2022
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Happy Birthday to Swami Lakshmanjoo, the Great Teacher of Kashmir Shaivism By Tasha Friedman Happy birthday to Swami Laksmanjoo—or Lal Sahib, “the friend of God,” as he was known to…

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Read more about the article Celebrating Shankaracharya, the Father of Advaita Vedanta

Celebrating Shankaracharya, the Father of Advaita Vedanta

  • Post author:Hridaya Yoga
  • Post published:May 6, 2022
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Happy Birthday to Shankaracharya, the Father of Advaita Vedanta By Tasha Friedman “I am Consciousness and Bliss without form. I am Shiva, I am Shiva…” The legends say that while…

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Read more about the article The Fire of Truth: Kundalini and Kundalini Yoga

The Fire of Truth: Kundalini and Kundalini Yoga

  • Post author:Hridaya Yoga
  • Post published:April 27, 2022
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The Fire of Truth: Kundalini and Kundalini Yoga If you’ve spent much time in a yogic environment, you have undoubtedly heard the word, and perhaps some attempt to define or…

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Read more about the article Tonglen: Awakening the Heart’s Compassion

Tonglen: Awakening the Heart’s Compassion

  • Post author:Hridaya Yoga
  • Post published:April 20, 2022
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Tonglen: Awakening the Heart’s Compassion Ananda, the Buddha’s personal attendant, once asked, “Would it be true to say that the cultivation of loving-kindness and compassion is a part of our…

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Read more about the article Ode to Solitude

Ode to Solitude

  • Post author:Hridaya Yoga
  • Post published:April 20, 2022
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“I am the Cat who walks by himself, and all places are alike to me.” –Rudyard Kipling, The Cat That Walked by Himself The recent end of the 49-Day Pratyabhijna…

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Read more about the article Spiritual Fasting: Being near the Divine

Spiritual Fasting: Being near the Divine

  • Post author:Hridaya Yoga
  • Post published:March 30, 2022
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Spiritual Fasting: Being near the Divine “There’s hidden sweetness in the stomach’s emptiness. We are lutes, no more, no less. If the soundbox is stuffed full of anything, no music.…

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Read more about the article Freedom and Balance in Meditation

Freedom and Balance in Meditation

  • Post author:Hridaya Yoga
  • Post published:March 23, 2022
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Freedom and Balance in Meditation   By Tasha Friedman There is a feeling that comes in meditation like letting go of the handlebars of a bicycle and just flying: no…

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Read more about the article Celebrating Guanyin, the Bodhisattva of Compassion

Celebrating Guanyin, the Bodhisattva of Compassion

  • Post author:Hridaya Yoga
  • Post published:March 18, 2022
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Happy Birthday to Guanyin, the Bodhisattva of Compassion By Tasha Friedman Today is Guanyin’s birthday, or one of three birthdays on which the bodhisattva of compassion is honored in China…

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Read more about the article A Shared Solitude

A Shared Solitude

  • Post author:Hridaya Yoga
  • Post published:March 9, 2022
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A Shared Solitude: Reflections from a Silent Retreat By Mehdi Dumondel Our most recent silent meditation retreat will be concluding tomorrow in Longeval. The smell of spring is in the…

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Read more about the article What Makes a “Good” Meditation?

What Makes a “Good” Meditation?

  • Post author:Hridaya Yoga
  • Post published:March 2, 2022
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What Makes a “Good” Meditation? By Tasha Friedman How’s your meditation going? A simple question, but not always easy to answer. When you’re learning to cook or training to run…

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Read more about the article What Is Pranayama and How Does It Fit Into the Yogic Path?

What Is Pranayama and How Does It Fit Into the Yogic Path?

  • Post author:Hridaya Yoga
  • Post published:February 23, 2022
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What Is Pranayama and How Does It Fit Into the Yogic Path? By Marco Luethi Pranayama is composed of two Sanskrit words, prana and yama—the life force underlying all of…

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Read more about the article Happy Birthday, Lord Chaitanya Mahaprabhu!

Happy Birthday, Lord Chaitanya Mahaprabhu!

  • Post author:Hridaya Yoga
  • Post published:February 17, 2022
  • Post category:Blog/tasha blogs
  • Post comments:1 Comment

Happy Birthday to Lord Chaitanya Mahaprabhu! By Tasha Friedman Chaitanya wrote no books and left few formal teachings, but like ripples from a stone dropped in water, the echoes of…

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