Tamara’s thirst for depth, questioning, and inquiry has taken her around the world many times, through retreats, communities, and deep inner work and she continuously finds herself back teaching and facilitating from her Heart. From Love. She completed the Hridaya Teacher Training Course in 2013 to deepen her own practice and to open her heart further, however she could not deny sharing the teachings of Hridaya and is so honored to share them in Australia. She also works one-on-one as a Holistic Psychotherapist with an integrated and body-centered approach that deepens awareness and wholeness and invites Self-Inquiry.
Tamara believes the beauty of the heart is undeniable and will continue to learn, share, and live with an Open Heart.
Events with Tamara Coughlan
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation. Website: www.tamaracoughlan.com Email: firstname.lastname@example.org