Gesine found in the teachings of Hridaya a well of personal transformation and a fountain of freedom.
Being a practitioner of Hridaya Meditation and Yoga since 2012, a deep love and appreciation developed for the teachings and the community. Since completing the teacher training in 2015, she has taught in both Hridaya centers and also brings the practice of contemplative yoga to different social projects.
Sharing the Hridaya philosophy has become a joyful passion—seeking into the Heart of each moment a life purpose.
